About me
Hi, I’m Lynne, a counsellor in Arundel, West Sussex, offering both face to face and online sessions across the UK.
Life can feel overwhelming. You might be dealing with anxiety, low self-esteem, depression, relationship or family challenges, or the unique pressures of being neurodivergent. If so, you’re not alone and you don’t have to face it by yourself.
I became a counsellor after experiencing the positive impact of therapy myself. It helped me understand my patterns, set healthier boundaries, and navigate life with more clarity and calm. That experience inspired me to help others find the same sense of insight and relief.
In our work together, we’ll explore your experiences, uncover patterns holding you back, and develop practical tools to help you feel more confident, grounded, and connected to what matters most. My aim is to help you regain a sense of calm, strengthen your self-belief, and move forward in a way that feels right for you.
I offer a free, no obligation 15 minute call by phone or online so you can see if we’re a good fit. You’re also welcome to visit my website to get a feel for my approach.
Training, qualifications & experience
I work with clients facing anxiety, depression, relationship or family challenges, and issues with confidence or self-esteem.
Alongside my private practice, I have volunteered supporting children, adults, families, and teenagers in schools, gaining experience in both one-to-one and therapeutic group work. I use creative approaches when helpful, tailoring sessions to each person so everyone feels seen and supported as an individual.
I am fully insured and hold an enhanced DBS check, prioritising safety, trust, and professionalism while helping clients build resilience, self-confidence, and practical ways forward.
My qualifications include:
- Certificate in Counselling Skills - CARA Counselling Training
- Certificate in Counselling Studies - West Sussex Counselling Training
- BACP Approved Diploma in Therapeutic Counselling - West Sussex Counselling Training
- Certificate in Understanding Children and Young People's Mental Health - West Nottinghamshire College
- Certificate in Trauma Informed Counselling - Open University
- Certificate in Facilitating Therapeutic Groups - Creative Counsellors
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
My fee is £60 is payable by BACS in advance of our session.
When I work
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Further information
My office in Arundel is easy to reach by car or public transport, and if it’s more convenient, we can meet online from the comfort of your home.
Starting therapy can feel daunting, but taking that first step can open the door to real change. Together, we’ll create a space where you feel heard, supported, and understood, helping you navigate challenges, build resilience, and reconnect with what matters to you.
I’m here to guide and support you, at your pace, in a way that works for your life.
