About me
"Pan mae bywyd yn teimlo’n drwm, does dim rhaid i chi ei gario ar eich pen eich hun.”
“When life feels heavy, you don’t have to carry it alone.
I am a BACP registered integrative counsellor offering bilingual counselling in Welsh and English for adults, children and young people (CYP).
I provide a safe, supportive space to explore anxiety, stress, panic, low mood, depression, grief, bereavement, low self-esteem, confidence difficulties, and workplace stress.
I am also a trained Mental Health First Aider with suicide prevention training. Sessions are available online across the UK and face-to-face in South Wales, supporting you at your own pace with compassion and understanding.
Training, qualifications & experience
- Level 5 BACP Foundation in Counselling
- Mental Health First Aider
- Breathwork Diploma
- Supporting Neurodivergent People Training
- Suicide First Aid Lite Trained
- Suicide and Financial Distress Trained
- Gender Based Violence L.I.S.T.E.N Trained
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Concessions offered for
When I work
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Further information
I provide a calm, non-judgemental environment where you can take things at your own pace.
I want you to feel truly heard and understood, reduce anxiety and low mood, build confidence and self-worth, cope with stress at work or in everyday life, make sense of loss, grief, or big life changes.
Rwy’n darparu amgylchedd tawel, di-farn lle gallwch fynd ati ar eich pwysau eich hun.
Hoffwn i chi deimlo eich bod yn cael eich clywed a’ch deall yn llawn, lleihau pryder ac iselder, meithrin hyder a hunanwerth, ymdopi â straen yn y gwaith neu mewn bywyd bob dydd, a gwneud synnwyr o golled, galar, neu newidiadau mawr mewn bywyd.
