Life Puzzles Counselling, Consultation & Supervision Services

Life Puzzles Counselling, Consultation & Supervision Services

Brighton
East Sussex
BN2

Hove
East Sussex
BN3

07816 336 886 / 07947 585 236

Save profile

Brighton
East Sussex
BN2

Hove
East Sussex
BN3

07816 336 886 / 07947 585 236

About us

If ‘Life is ten percent what we experience and ninety percent how we respond to it’ and “The worst loneliness is to not be comfortable with ourselves” then it makes sense to take a closer look at how we are managing things when life is feeling difficult or overwhelming. Counselling simply offers you a safe space to take that closer look and consider different ways of understanding and responding to your experiences. And it can be surprisingly transformative, even in a short period of time.

Counselling is about sharing and exploring experiences, thoughts and feelings in a safe space so you can understand yourself and your situation better and make the right choices for you and your life. We will listen, ask questions and offer you some ideas to encourage different ways of looking at a situation. We might also give you some information or point you to sources of help about specific issues that might be useful for you.

Fees

FREE initial telephone assessment which can be booked at a convenient time for you.

Further face to face sessions:

£50 for individuals

£60 for couples

£40 Telephone or email sessions

Low cost sessions also available. Please contact us to negotiate a fee.

£50 individual supervision

Training, qualifications & experience

We are a team of fully qualified, insured and experienced Counsellors and Psychotherapists who have each been practising for over 25 years. We are all trained in our own modalities of counselling and also have further training in other approaches. These include person-centred counselling, psychodynamic counselling, systemic therapy, coaching, online counselling, Brainspotting and cognitive behaviour therapy. This means we will be able to draw on a variety of skills and ideas in finding the best way to support you.

We can provide long term or brief focused counselling, regular weekly sessions or flexible appointment times and frequency.

We can also provide supervision to trainee and qualified Counsellors.

We work from two different venues. The one in Brighton is just off the Lewes Road and the one in Hove is in Hangleton, by the A23/A27 & Devil's Dyke roundabouts, easy free street parking.

Member organisations *

Registered / Accredited

BACP

Accredited register membership

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Photos & videos

  • Deborah Topp
  • Roseanne Wilding
  • One of our Counselling Rooms

Fees

FREE initial telephone assessment which can be booked at a convenient time for you.

Further face to face sessions:

£50 for individuals
£60 for couples
£40 Telephone or email sessions

Low cost sessions also available. Please contact us to negotiate a fee.

£50 individual supervision

Maps & Directions

Brighton, BN2
Hove, BN3

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Portuguese

Accessibility

Wheelchair access: Unspecified

Availability

Monday to Friday 8.30 to 8pm

Types of client

Young people
Adults
Older adults
Couples
Employee Assistance Programme