About me
I offer face to face sessions from my offices in Bristol City Centre and Almondsbury, South Gloucestershire and nationally online via Zoom video conferencing. For clinical supervision please see my supervisor profile linked on this page.
About my approach to counselling:
Sometimes we all hit those moments where life feels heavy, where we’re stuck in the same patterns, anxious, or unsure how to move forward. And when you’re in that place, finding someone who genuinely understands can feel really hard.
It’s actually the reason I became a therapist. I wanted people to have somewhere they didn’t have to figure everything out alone. I wanted them to feel seen, understood, and supported while they navigate whatever they’re carrying.
Through therapy with me we are able to explore some of that heaviness together, allowing you the process time and reflection to understand what’s been weighing on you and why. Together we can slow things down, notice what your body, mind and soul are trying to communicate, and find ways of coping that actually feel supportive rather than overwhelming. It becomes a place where you can breathe a little easier, feel less alone, and begin to move toward the kind of life that feels more like yours.
Whether you’re navigating anxiety, grief, burnout, relationship struggles or those quiet, persistent feelings that something just isn’t right, therapy offers a space to explore it all gently and at your own pace. I also have experience, work with and welcome clients exploring racial identity and LGBTQIA+ topics.
I offer therapy both in person in Almondsbury and Bristol city centre, as well as online nationally. Alongside talking therapy, I also offer creative ways of working, helpful when feelings are hard to put into words or still sitting just beneath the surface.
Outside of the therapy room, practices like meditation and Reiki help me stay grounded, and they naturally influence the calm, steady presence I bring to our work together.
How to get in contact:
Making the decision to begin therapy is a courageous step. Please reach out by telephone or email and I will get back to you as soon as I can. I offer a free 15 minute telephone consultation to get a sense of what brings you to counselling, give you the opportunity to ask any questions and to see how we work together and if you'd like to go ahead with more sessions.
Training, qualifications & experience
Membership: NCPS Accredited Registrant
Training: Advanced Diploma in Integrative Counselling (BACP Accred) Iron Mill College.
Post Qualifying Diploma in Supervision (NCPS Advanced Specialist Training Status)
Experience:
NHS Occupational Health Counselling Service
Talk To The Rainbow Counselling Service
Bristol Counselling and Psychotherapy
Private Practice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
When I work
I typically work on weekdays and have limited evening sessions available
