Laura Palethorpe
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Welcome
Hello, and thank you for visiting my profile. I’m a qualified and registered psychotherapist based in the Charnwood area of Leicestershire.
I offer warm, compassionate support for autistic individuals and those navigating anxiety, low self-esteem, motherhood, stress, relationship struggles and more. You might be feeling overwhelmed, stuck, or disconnected from yourself, others, or the life you hoped for. Maybe you’re living with anxiety, low mood, or self-doubt, and longing to feel truly heard, accepted and understood. I offer a safe, non-judgmental space where you can explore things gently and at your own pace, building self-trust, clarity, confidence, healthier boundaries and a stronger sense of who you are.
I hold a Master’s degree in Person-Centred Psychotherapy from the University of Nottingham and am a registered member of the BACP. My work is grounded in professional integrity, compassion, and a deep respect for each person’s individual journey.
How I Work
I currently offer one-to-one sessions for adults, either online via Google Meet or over the phone.
I also offer a free 20-minute consultation, with no pressure to commit. This is simply a chance for us to connect, talk through what you’re looking for, and see whether I might be the right fit for you. If you decide to continue, we’ll arrange regular weekly sessions at a pace that suits you.
In addition to remote sessions, I offer “walk and talk” therapy in my local area. This can be a gentle yet powerful way to explore your thoughts while walking in nature. It’s a great option if you find movement and being outdoors helpful. Feel free to ask more about this approach if you’re curious to see whether it might work for you.
Whatever you’re facing, you don’t have to go through it alone. Reaching out can feel like a big step, but I’m here to meet you with warmth, compassion and understanding. If you’re feeling unsure or have questions, you’re very welcome to get in touch, I’d be glad to talk things through with you
My Approach
At the heart of my work is a commitment to providing a warm, understanding, and non-judgmental space where you can feel truly heard. My approach is person-centred, which means our work together is guided by you. Whether you’re facing a specific difficulty or feeling stuck or overwhelmed, I’m here to walk alongside you without judgment, helping you explore your thoughts and feelings with respect and care.
I believe that everyone has the capacity to grow, heal, and find clarity, even in the most difficult of times. Together, we’ll create a space that feels safe and grounded, where you can explore your challenges, build resilience, and gain a clearer understanding of yourself.
You don’t need a diagnosis or a label to seek support. Therapy can be helpful for many different reasons, and you’re welcome here just as you are.
Experience
My experience includes but isn't limited to:
- Neurodivergence
- ADHD
- Anxiety and/or Depression
- Self Harm
- Relationships
- Domestic Abuse
- Financial Anxiety
- Low Self-esteem
- Stress
- Motherhood
- Postpartum Depression
- Bipolar Disorder
- BPD
- Physical and Emotional Abuse
- Adverse Childhood Experiences
I have extensive experience working with neurodivergent individuals, in particular young adults with autism and ADHD.
I understand that, for some people, especially those who are neurodivergent, things like the structure, setting, or pace of therapy can make a big difference. I’m always open to exploring how we can make the space feel more accessible, whether that means adjusting how we meet or finding ways to make sessions feel more comfortable.
Training, qualifications & experience
- Masters Degree in Person-Centred Experiential Counselling & Psychotherapy Practice from the University of Nottingham
- Counsellor with The Human Flourishing Project based in Nottingham
- Bachelors Degree in Education Studies with Psychology & Counselling
- 6 years working in various support roles at Autism East Midlands with children & young adults
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
My standard fee is £50 per session. I offer reduced rates for students and individuals requiring financial support.
When I work
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Working hours may be negotiated
