About me
Hi, I’m Laura. I know that being human isn’t always easy—our thoughts and feelings can feel confusing, overwhelming, and at times, too much to carry alone. Reaching out for support can feel like a big step, but it can also be the start of meaningful change.
I offer a warm, confidential, and non-judgemental space where you can talk openly and be truly heard. Whether you’re feeling stuck, struggling to make sense of things, or simply need someone impartial to listen, I’m here to support you. Building a trusting, therapeutic relationship is at the heart of my work, and I aim to create a space where you feel safe, respected, and understood.
I’m a fully qualified counsellor with a BA (Hons) in Integrative Counselling, and I am currently training towards a PGDip in Person-Centred Experiential Counselling for Depression (PCE-CfD). I offer both short-term and long-term therapy, either online or face-to-face, depending on what suits you best.
I have three years of experience working as a trauma therapist at The One to One Project in King's Lynn Norfolk supporting individuals who have suffered sexual abuse in both childhood and adulthood. Alongside this, I support clients in my private practice with a range of challenges including anxiety, low self-esteem, anger, OCD, grief, domestic abuse, difficult relationships, and trauma.
Whatever you’re going through, we can work together at your pace to help you find clarity, understanding, and a way forward.
Training, qualifications & experience
In Training
- Postgraduate Diploma (PGDip) — Person-Centred Experiential Counselling for Depression (ongoing)
Qualifications
- BA (Hons) — Integrative Counselling
- DipHE — Counselling
- Certificate — Introduction to Counselling
Professional Experience
Counsellor (Solution-Focused Practice)
Various Employee Assistance Programmes (EAPs)
2023 – Present
Providing short-term, goal-oriented counselling using a solution-focused approach
Supporting clients with workplace-related and personal challenges
Facilitating rapid, practical strategies to enhance wellbeing and resilience
Counsellor
Mentis Tree CIC
2024 – Present
Delivering therapeutic support to clients within NHS Talking Therapies services
Working with individuals experiencing a range of mental health difficulties
Providing person-centred, evidence-based counselling interventions
Trauma Therapist
One to One Project
2023 – 2026
Providing long-term therapeutic support to individuals affected by sexual abuse (both in childhood and adulthood)
Applying trauma-informed approaches in a specialist setting
Supporting clients in processing complex trauma and developing coping strategies
Continued Professional Development (CPD)
Completion of a minimum of 35 hours of CPD annually
Ongoing training across a range of subjects aligned with current client needs and clinical practice
Commitment to maintaining ethical, informed, and up-to-date therapeutic skills
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 - £90.00
Concessions offered for
Additional information
Individual Counselling Sessions
£55 per - 50 Minute Session
Couples Counselling Sessions
£75 to £90 - 50 Minutes to 90 Minutes
Concessions
I offer a limited number of sessions at a reduced rate, on specific days and times, for concessions. Rates can be discussed during assessment.
When I work
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Further information
Liability Insurance - Holistic
DBS Check - I am registered with the Disclosure and Barring Update Service
