Offering Online EMDR and Integrative Talking Therapy
Do you feel like past events are affecting how you cope with life today? Are you having trouble getting to sleep or staying asleep? Are you constantly worried or depressed? Do you keep repeating the same negative patterns in relationships? I am an experienced psychotherapist and counsellor who works with couples, individuals, and groups. I specialise in relationship counselling, trained by the Relate Institute and also Eye Movement Desensitisation and Reprocessing (EMDR) therapy. EMDR is effective in treating PTSD, CPTSD and complex Trauma, OCD, phobias, depression, anxiety, Adverse Childhood Experiences (ACES), (neglect or abuse), sexual abuse, bullying and other difficult experiences. I encourage people to become their best version of themselves and to reach their potential. Don't think your problem isn't important enough or feel you would be wasting my time.
What I can help with
Childhood Issues, Relationships, Generalised Anxiety Disorder, Bereavement, Depression, OCD, Phobias, Loss, Post-traumatic stress, Ongoing Stress, Trauma, Personal Development, Health-related Issues, Men's issues, Self-esteem, Women's issues, Pregnancy related issues, Sex-related issues, Anger management, Redundancy, Work Issues. I am also offering remote group work for professions affected by COVID -19 with high levels of anxiety. Contact me for further details.
Types of therapy
Integrative, EMDR, Brief therapy, Family therapy, Psychodynamic, Relational, Solution-focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Training, qualifications & experience
- MSC EMDR Therapy
- EMDR Europe Accredited
- BACP Registered and Accredited
- PG Dip Counselling and Psychotherapy
- Certificate in Systemic Practice with families
- Certificate as a Relate Counsellor and Couple Therapist
- Transactional Analysis Psychotherapy
- Awareness of Internal Family Systems Approach
- Flash Technique
- EMDR Attachment and Intergenerational Informed Training
I work with anxiety, depression, relationship difficulties as well as single event and multiple events traumas. This could be rape and sexual violence, bullying, stress at work or home, addictions, accidents at work or on the road. I can deliver critical incident interventions in groups to organisations or individuals. Anything that is bothering you to the extent that it affects your daily life. My approach is collaborative, working alongside you to understand your difficulties so we can create change and process painful events and memories.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Concessions offered for
As I offer a range of services, fees start from £60, please enquire before booking.
Monday to Friday and some Saturdays by arrangement.
I have advanced EMDR training and use a number of protocols for remote group and individuals which can also be used for critical incidents hours or days after an event. They are particularly effective with professions who have experienced high anxiety due to COVID 19. Please enquire for further details.