About me
EMDR Therapy and Supervision
I am an EMDR Europe Accredited Consultant and an experienced integrative psychotherapist, providing online EMDR therapy and clinical supervision to clients and therapists across the UK and internationally.
Many people come to therapy because they feel stuck. They may be living with the effects of childhood experiences, trauma, anxiety, loss or distressing life events that continue to influence how they think, feel and relate to others. You may be experiencing overwhelming emotions, intrusive memories, constant worry, low mood, difficulties in relationships, or a sense that the past is still shaping your present.
EMDR (Eye Movement Desensitisation and Reprocessing) is a highly effective, evidence-based psychotherapy that helps the brain process experiences that have become "stuck" in the nervous system. Rather than simply helping you cope with symptoms, EMDR aims to resolve the underlying memories and beliefs that continue to drive distress.
As an EMDR Consultant, I have undertaken extensive advanced training beyond standard EMDR therapy. My approach integrates EMDR with attachment-informed and parts-based approaches where appropriate, allowing therapy to be tailored to each individual rather than following a one-size-fits-all model.
EMDR can be effective for a wide range of difficulties, including:
PTSD and Complex PTSD
Childhood trauma, neglect and abuse
Adverse Childhood Experiences (ACEs)
Sexual abuse
Anxiety and panic
Depression
OCD
Phobias
Bereavement and complicated grief
Bullying
Relationship difficulties linked to earlier experiences
Low self-esteem and shame
Stress and burnout
Health-related trauma
Life transitions and significant losses
You don't need to have experienced a single major traumatic event to benefit from EMDR. Many people seek therapy because of years of smaller experiences that have gradually affected their confidence, relationships or emotional wellbeing. Whatever has brought you here, your difficulties are valid, and you won't be wasting my time.
My aim is to provide a safe, compassionate and collaborative space where you can understand your experiences, reduce emotional distress and move towards a life that feels more balanced, fulfilling and authentic.
Types of Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Integrative Psychotherapy
Attachment-informed Therapy
Psychodynamic Therapy
Relational Therapy
Brief and Time-Limited Therapy
I Work With
Adults (18+)
Couples
Sessions
I offer secure online therapy throughout the UK and internationally, providing both short-term and longer-term therapy depending on your needs. Online EMDR has been shown to be an effective and accessible way of working, allowing you to engage in therapy from the comfort and privacy of your own home.
Training, qualifications & experience
- EMDRIA Approved Consultant
- EMDR Europe Accredited Consultant
- MSC EMDR Therapy
- BACP Registered and Accredited
- PG Dip Counselling and Psychotherapy
- Certificate in Systemic Practice with Families
- Certificate as a Relate Counsellor and Couple Therapist
- EMDR and IFS focussed Therapy
- Awareness of Internal Family Systems Approach
- Certificate in Online and Telephone Counselling
- Flash Technique
- EMDR Attachment and Intergenerational Informed Training including working with Dreams.
I specialise in addressing anxiety, depression, relationship difficulties, and trauma—both single incidents and multiple events, particularly those that occur in childhood. This includes issues such as attachment difficulties, sexual violence, bullying, workplace or home stress, addictions, and accidents, whether at work or on the road. I am here to help with anything that troubles you to the extent that it impacts your daily life. My approach is collaborative; I work alongside you to understand your challenges so that we can create meaningful change. Together, we can process painful events and memories, ultimately leading to a better quality of life. - I can also supervise EMDR therapists individually or in groups.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£95.00 - £120.00
Concessions offered for
Additional information
Currently, I have availability from Monday to Thursday. Additionally, I provide a free 15-minute initial chat via Zoom or phone call.. Fees for EMDR supervision may be different, please enquire about fee structure separately.
When I work
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Further information
A short video explanation of EMDR from Youtube
https://www.youtube.com/watch?v=Accwvz4Q37g
I have advanced EMDR training and use a number of protocols for remote group and individuals which can also be used for critical incidents hours or days after an event. They are particularly effective with professions who have experienced high anxiety due to COVID 19. Please enquire for further details.
