About me
I provide a supportive space to explore challenges that may have built up over time or appeared suddenly. You get a chance to offload what’s weighing you down and at the same time gain clarity and a new way forward. I work with adults, and the issues they most often bring to counselling include depression, anxiety, loneliness, grief, low self‑esteem, burnout, identity questions, life‑meaning concerns, relationship difficulties, and the stress of trying to find a partner - whether in person or through online dating. Therapy is a collaborative process - a journey we navigate together.
I integrate Humanistic and Existential counselling, recognising you as a unique individual who is greater than your difficulties. I offer the core conditions needed for growth and change while we explore your way of being in the world, the choices available to you, and how we can reduce your suffering.
Taking the first step toward counselling is rarely easy, and sometimes it means admitting you can’t work out everything by yourself. It doesn’t mean you’ve failed - it simply means you don’t have to shoulder everything alone or put too much pressure on those around you. I offer a free introductory meeting so we can see whether working together feels right.
Training, qualifications & experience
- 2024 University of Chichester Bachelor of Art with Honours First Class in Humanistic Counselling
- 2024–present: Foundational Level in Existential Psychotherapy at the Institute of Humanistic and Existential Psychotherapy, accredited by the European Association of Existential Psychotherapy.
- 2025 Diploma: Clinical Supervision, Iron Mill College
- 2022 University of Chichester Counselling Young People (11-18 years) Stage one: Training Curriculum BACP Professional Standards
- 2019 – Induction course in Existential Psychotherapy at the Institute of Humanistic and Existential Psychotherapy, accredited by the European Association of Existential Psychotherapy.
- 2021 - 2024 Counsellor at Mind in Enfield & Barnet delivering online IAPT-compliant brief therapy;
- 2022 - 2023 Counsellor at Compass Counselling Service, Lymington;
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
