Kiran Nagra

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About me

My name is Kiran, I offer therapy through - Hope Therapy - 'Healing with Words'.
Qualified Psychotherapist & Relationship Counsellor.

I offer a warm, compassionate and thoughtful space where you can slow down, breathe and begin to make sense of what you’re feeling. Therapy with me is a place to gently explore your inner world, rebuild confidence and reconnect with who you are beneath stress, self-doubt or emotional pain.

Many people come to me feeling anxious, low, overwhelmed or stuck in repeating relationship patterns. You may feel disconnected from yourself, unsure of your needs or carrying emotional weight from earlier life experiences or attachment wounds. Together, we take time to understand these patterns with care and curiosity, helping you develop greater self-awareness, emotional clarity and self-compassion.

My way of working is humanistic and relational. I believe healing happens through feeling seen, heard and understood. I draw on Transactional Analysis (TA) and Inner Child work and Imago Relationship Therapy within an integrative framework to support emotional healing, deepen insight and strengthen relationships both with yourself and with others.

I welcome adults from all cultural, ethnic and faith backgrounds. I am especially mindful of how culture, family expectations, identity and lived experience shape emotional wellbeing and relationships. I work in a trauma-informed way and offer a supportive space for those healing from emotional abuse, cultural pressures or difficult life transitions.

Training, qualifications & experience

  • MSc in Psychotherapy
  • Diploma in Psychotherapeutic Counselling (Transactional Analysis)
  • Imago Relationship Therapist (in training)
  • Accredited Member of NCPS (National Counselling & Psychotherapy Society)
  • Trainee Member of UKCP (UK Council for Psychotherapy)
  • Ongoing CPD in trauma-informed and culturally sensitive practice.

I have experience working with a wide range of issues including:

  • Anxiety, depression and stress
  • Relationship and family difficulties
  • Low self-esteem and people-pleasing patterns
  • Recovery from narcissistic and emotional abuse
  • Cultural and intergenerational trauma
  • Identity, belonging and self-worth

Alongside my private practice, I also work with women’s organisations supporting survivors of abuse and cultural oppression.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£55.00 per session

Additional information

Individual Therapy:

£55 per 50-minute session

Couples Therapy:

£75 for 60 minute session

£110 for 90 minute session

Further information

Relationship Counselling – Re-Jor Relationship Therapy
Alongside individual psychotherapy, I also work as a Relationship Counsellor, offering Re-Jor Relationship Therapy, my own integrative, culturally informed approach for individuals and couples experiencing difficulties in their relationships.

Re-Jor means to reconnect, recover and repair. This work draws on Imago Relationship Therapy, Transactional Analysis and relational principles, while also honouring cultural values and family systems. It supports honest, respectful communication, emotional understanding and healthier ways of relating.

I am especially mindful of how culture, family expectations and traditions can shape relationship dynamics. I offer a respectful space to explore these influences while supporting healthier ways of connecting.

Hull, East Riding of Yorkshire, HU10

Hull, East Riding of Yorkshire, HU5

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Punjabi
Urdu

Hindi

Online platforms

Whatsapp
Zoom

Social

Kiran Nagra
Kiran Nagra