About me
Have you recently found yourself hitting an invisible wall when trying to start daily tasks? Maybe you are experiencing uncharacteristic brain fog, a drop in your confidence, or a level of exhaustion at your job that sleep just doesn’t seem to fix.
It can feel incredibly frustrating when the strategies that worked for you for decades suddenly don’t seem to work anymore. It can leave you feeling completely lost in your own career, wondering why things that used to be second nature now feel like an uphill battle.
Many of the individuals navigating change who come to see me find that their familiar ways of being no longer work or feel aligned. Together, we can work through:
- Feeling stuck behind an invisible wall of task paralysis
- Lacking motivation and feeling lost in your career or routine
- A sudden drop in your self-esteem and self-confidence
- Exhaustion from constant overthinking, worrying, and anxiety
- Navigating the heavy emotional weight of a bereavement
Training, qualifications & experience
- Diploma in Therapeutic Counselling
- Certificate in Single Session Therapy
- Certificate in Online & Telephone Counselling
- Hospice volunteer bereavement counsellor - 6 years
- Complex Grief
- Creative Methods in therapy
- Personal Consultancy
- Imposter syndrome
- Trust and Betrayal
- Trauma and the Body
- Working with Suicide and Self-Harm
- Menopause for therapists
- Personalising psychotherapy
- Spiritual and energy healing
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
Further information
Tailored Services to Suit Your Energy
Single Session Therapy: A focused, 50-minute standalone session to untangle an immediate crisis, navigate a decision, or get clear tools for the "here and now."
Ongoing Counselling: A warm, consistent space to unpack deeper patterns, manage sudden changes in focus, and safely rebuild your confidence.
Grief & Bereavement Support: A compassionate environment to process the loss of a loved one or navigate the ambiguous losses of midlife.
I offer an initial 15 minute telephone consultation, so that you can tell me a little bit more and to get to know each other a little and see if we feel we are a good fit.
If you want to know more then you can contact me by email or telephone.
Currently Offering counselling sessions online, telephone and in person in Romford.
