About me
I know how hard it is to ask for help, particularly when experiencing anxiety or poor self-esteem. I am a Neurodivergent-Affirming counsellor, having helped many clients with both diagnosed and undiagnosed ADHD, and I will listen to your experience without judgement.
Together we can unpick how you have arrived where you are now and discover what you need to move forward in a happy & healthy way.
Trained in Trauma-Informed Practice, I work with clients with a number of presenting issues, including depression, anxiety, addiction and low self-esteem, as well as those coming to terms with a loss or major life changes.
I am particularly interested in supporting individuals experiencing emotional difficulties related to peri- & menopause and coming to terms with living with ADHD.
I offer a flexible approach with weekly or fortnightly options for Online and Face-to-Face counselling in Coleford.
I can help you navigate all life stages, with a particular interest in trauma, addiction and menopause.
I am fully trained to work with children and young people and have worked in a number of settings supporting children and young people.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling for Adults, Children & Young People
- BSc (Hons) (First)
- Therapeutic Group Facilitator (2026)
- Trauma-Informed Practitioner (2025)
- Transactional Analysis: Parent, Child & Adult Ego States & The Drama Triangle (2025)
- Ecotherapy: Walk & Talk Therapy Practice (2024)
- Resilience and Recovery: Addressing Intergenerational Trauma (2025)
- Working in Neurodivergent-Affirming Practice (2025)
- Dealing with Controlling / Intimidating and Manipulative personalities in Intimate and Family Relationships (2025)
- Let's Talk Well Training - Solution-Focused Brief Therapy
- Let's Talk Well Training - Acceptance & Commitment Therapy (ACT)
- Let's Talk Well Training - Introduction to Cognitive Behaviour Therapy (CBT)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 - £60.00
Concessions offered for
Additional information
I offer weekly and fortnightly session options to fit the time and budget that best suits you.
Please see my website for fees.
When I work
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Please enquire about possible exceptions to availability.
