About me
Are you feeling stuck at the moment? Are you exhausted from holding everything together? Do you make sure everyone else is okay, while quietly struggling yourself?
I want you know that you don’t have to carry it on your own.
I’m a qualified counsellor, and it’s a privilege to sit alongside you while we untangle what’s heavy and find clarity.
Over the years, I’ve worked in prisons, with people experiencing substance misuse, (both male and female establishments), and in women’s refuges supporting those affected by domestic abuse. I understand how complex, overwhelming and heavy life can feel.
I’ve supported clients navigating addiction, in the criminal justice system, homelessness, as well as anxiety, depression, bereavement, sexual abuse, adverse childhood experiences, relationship struggles, rejection and low self-esteem.
My approach is rooted in empathy, honesty and respect. I believe every person has the capacity to heal and grow, sometimes we just need a safe space and someone to walk alongside us while we do.
I also believe that healing happens in the therapeutic relationship. Research consistently shows that the quality of the relationship between counsellor and client is one of the strongest predictors of positive outcomes in therapy. It isn’t just the techniques or interventions that create change; it’s the human connection.
Whether you’re in recovery, healing from abuse, struggling in relationships, feeling overwhelmed, or simply wanting somewhere to talk without being judged, I offer a calm, confidential space where your voice is heard and your story truly matters.
I became a counsellor because I really care. I believe in the power of human connection. When someone feels genuinely seen and listened to, with warmth and compassion, something shifts. Things change. You feel heard.
I’ve also completed my BOSIET Offshore Survival and MIST training, which allows me to work offshore on assets and vessels, supporting those in demanding environments.
Training, qualifications & experience
- Level 5 Advanced Diploma in integrative counselling.
- Diploma in counselling.
- Fully Insured.
- NCPS Accredited Registrant.
- Russian Dolls in Therapy.
- NCPS Addiction CPD.
- Couples Counselling.
- Addiction, the Brain and Recovery CPD.
- Group Work / Group Therapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
My background has given me an understanding and drug and alcohol addiction, criminal justice, prison system, housing, homelessness and domestic abuse. It has also given me a deep insight into the complex emotional and psychological needs that can arise from trauma, addiction and systemic adversity.
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
Choose from individual counselling, online therapy, telephone therapy, one off counselling, and tailored plans to fit your needs. Invest in your well-being - book a session today and start your journey towards healing and growth.
Further information
I work with anxiety, depression, trauma, and relationship issues.
I have experience of working in substance misuse and I have counselled in both a male and female prisons and a drug and alcohol rehabilitation centre.
Due to my experience, I am non-judgemental and open minded. I tailor each session to meet your individual needs and goals. I use evidence based practices and integrate various therapeutic approaches to support you in finding clarity, develop coping strategies and foster lasting change.
My commitment is to walk alongside you at your pace, create a collaborative environment where you feel heard, understood and supported, every step of the way.