About me
Hello, and thank you for visiting my page. Maybe you're suffering or struggling and you’ve tried different ways to feel better, but nothing has worked in the way you'd hoped. Perhaps you haven’t yet found a safe, supportive space to explore your challenges or maybe the people you've turned to haven’t quite understood what you needed. If any of this sounds familiar, please know that you're not alone and that therapy could help.
Therapy offers a space to pause, reflect, and find your way. It’s a place where you can make sense of your experiences, understand yourself more deeply, and begin creating a path toward meaningful, lasting change.
I’m an Integrative Psychotherapist, qualified to Master’s level and accredited by the UK Council for Psychotherapy (UKCP) and the Universities Psychotherapy and Counselling Association (UPCA). I work with adults, children, and adolescents, offering both long-term, open-ended therapy and shorter-term work, depending on what best supports the individual.
At the heart of my practice is the therapeutic relationship. I offer a safe, non-judgmental, and containing space where you can explore your difficulties, gain insight into your emotional world, and develop greater self-awareness and self-compassion. This process can help you make sense of past experiences, identify patterns in how you relate to others, and move toward more fulfilling, authentic relationships.
I bring experience from a range of settings, including public health services, education, private practice, and the charity sector. My integrative approach draws on both psychodynamic and humanistic theories, allowing me to tailor the work to the unique needs of each person and the issues they bring.
Whether you're seeking support for yourself or your child, my aim is to walk alongside you in a collaborative, compassionate, and reflective therapeutic process.
What to expect
We’ll begin with a brief email or phone conversation to discuss what’s bringing you to therapy. If we agree to move forward, I will email you a copy of my therapy contract for you to have a look through and arrange an initial assessment session, either in person or via Zoom/Teams. An assessment session gives me the opportunity to ask some key information and we’ll talk in more depth about what has brought you to therapy and what you hope to gain from sessions. You’ll also have the opportunity to ask me any questions you may have. If we decide to work together, we will arrange a regular time and day for our sessions-I usually see people on a weekly or fortnightly basis depending on need and circumstances. I ask that payment for each session is made in advance of the session. If we decide not to move forward together, I’ll be happy to signpost you to other appropriate sources of support.
Training, qualifications & experience
- BA (Hons) English and History
- PG Cert Integrative Counselling
- MSc Integrative Psychotherapy (adult and child)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Universities Psychotherapy & Counselling Association
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
