About me
Based online and in Stratford-Upon-Avon, I am a qualified integrative therapist - which means I use a range of methodologies in my practice to cater to the client’s needs. Some of the main approaches I use include Person Centred, Cognitive Behavioural Therapy, Emotional Freedom Therapy and the Psychodynamic Approach (to name a few).
I believe everyone is different, and therefore can react differently to events. Meaning, each person will need different types of therapy to help them on their healing journey.
It’s all about you!
You are in charge of your mental health journey. I provide a safe and inclusive space for you to discover, challenge and process your thoughts, feelings and behaviours. Take everything at your own pace and create your own path, I’m here to hand you the tools and empower your process.
As a queer, disabled, neurodivergent woman from a working class background, I am passionate about providing an accessible and intersectional space for my clients.
Constant stress and threats in our surroundings might lead us to feel helpless and want to give up; but there are strategies to develop resilience, find meaning in your experiences, and learn to love who you are.
I want to create a safe, inclusive, and accessible Alcove for people to feel empowered and to find peace with their true self.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- EFT Practitioner
- TAROT & JUNG COURSE - C.G. Jung Centre
- Brook Training - How to deliver RSE to young people with SEND, Brook Training - Traffic Light Tool Training, Brook Training - How to deliver Gender & Sexuality Training, YGAM - Awareness
- Training, PREVENT training.
- Working with Drug and Alcohol Addiction, Gestalt therapy
- Therapy in Prison
- EFT introduction, Bereavement Counselling
- The Multidisciplinary Association for Psychedelic Studies - Psychedelic Fundamentals
- Suicide and Self-Harm
- Counselling LGBT+
- Children and Young People
- Dream Therapy
- An Insight into Rape & Sexual Abuse
- Male Survivors of Sexual Abuse
- Couples Therapy
- Kink Fetish & BDSM
- Discussing Sex in the Therapy Room
- Working with Creativity in Therapy
- Polyvagal Theory.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Person Centred, CBT, Psychodynamic, EFT - Tapping, Polyvagal Theory, Gestalt, Dream analysis, Jungian Tarot, Creative, Trauma informed.
Therapies offered
Fees
£30.00 - £45.00
Concessions offered for
Additional information
Lower cost therapy is available by special arrangements and is dependant on annual income and availability.
Sessions last 50 minutes with a standard rate of £40 per session (online). Face-to-face sessions are £45 per session, held in Stratford-Upon-Avon.
When I work
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