About me
Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgemental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace.
I’m a qualified counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP), working with adults aged 18 and over. At the heart of my practice is the belief that everyone deserves to be seen, heard, and valued for who they truly are. I see therapy as a collaborative process.
As an integrative counsellor, I combine different therapeutic modalities. Tailoring my approach to meet your individual needs. My work is holistic, integrating both mind and body. I work relationally building a trusting, genuine connection that can support growth, healing, and change.
Alongside talking therapy, I also offer creative and nature-based approaches such as walk-and-talk sessions, as well as the use of the arts. These accessible ways can help express what may be difficult to put into words.
Whether you’re struggling with anxiety, depression, trauma, grief, low self-esteem, or life transitions, I’m here to help you find balance, build resilience, and navigate life’s challenges with clarity, compassion, and a greater sense of well-being.
If you’d like to explore how we might work together, feel free to reach out by email. I’d be happy to arrange a free 30-minute call at a time that suits you, for you to see if you think we could work well together.
Training, qualifications & experience
CPCAB Level 4 Diploma in Integrative Therapeutic Counselling
Diploma in the Therapeutic Arts
I am also committed to professional growth and development through regular participation in Continuing Professional Development (CPD).
I am an active member of the British Association for Counselling and Psychotherapy (BACP).
I have experience working with adults, where I work at The Olive Branch counselling service, where I have gained experience dealing with issues such as: anxiety, low mood, depression, stress, low self-worth, grief and loss, life changes, relationships and family issues, self-harm, eating disorders and alcohol dependency.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
When I work
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I work from three locations, Basingstoke, Baughurst and Winchester. So I can be flexible in where it works for you. I also work online.
Further information
Please don't hesitate to contact me via email to discuss any further questions or queries.
I offer walk and talk therapy from the RG26 area, which is Kingsclere, Baughurst, and Wolverton Common.
I work online as well as in person
