About me
Reaching out is a big step, but you don't need to do it alone.
Whether you’re dealing with Generalised Anxiety Disorder, persistent anxiety, or with low self-confidence, I provide an empathic, non-judgmental space to work through it.
I focus on supporting individuals through bereavement, the specific demands placed on carers, and the unique challenges of ADHD. I have a special interest in neurodiversity, offering an understanding space where we can work together to develop practical ways to manage overwhelm, stress and anxiety. Counselling saved my life, so I understand how important it is to be listened to and properly heard.
How I work
I tailor sessions to your needs, whether you want practical tools to manage daily life or a space to process the past, we will move at your pace.
Get in touch
I offer a free initial 20-minute Zoom call to see if we’re a good fit. Please get in touch with any questions; you don't need to have it all figured out to start.
Training, qualifications & experience
I am a BACP Accredited psychotherapeutic counsellor holding a Level 5 Diploma in Psychotherapeutic Counselling (CPCAB).
My experience spans private practice, charities, and schools, supporting adults and teenagers (16+) through anxiety, addiction, and the challenges of being a carer.
As a teacher of CPCAB Level 2 and 3 counselling courses, I stay at the forefront of therapeutic practice and the latest industry standards. This academic background ensures my private practice is grounded, professional, and deeply informed.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I offer three concessionary spaces for counselling students, NHS workers, and those on a lower income. Please feel free to contact me for more information
When I work
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Further information
I offer flexible options to ensure you feel comfortable and supported:
- In-Person: Sessions held in my private, quiet home office.
- Online: Secure and flexible video counselling in your own space.
- Walk & Talk: Therapeutic sessions held in local woodland, using the calming influence of nature to help you process and move forward.
Whatever environment helps you feel most at ease, we will work in the way that is most effective for you.
