About me
Warm welcome,
My name is Karolina and I work with individuals, couples and therapists.
As an individual, you may be navigating a major life transition, anxiety, depression, trauma, relationship difficulties or simply feel ready for deeper self-understanding and personal growth.
As a couple, you may be struggling with communication, conflict, intimacy, connection, parenting, separation or differences in your sexual relationship.
As a therapist, you may be looking for supervision that offers a holistic perspective and deeper clinical confidence. Wherever you are on your journey, I offer a warm, trusting space to explore and find a way forward.
I provide easy, accessible therapy and supervision online.
I have over 20 years of experience across diverse cultures, work settings, and various clinical presentations. This has taught me to stay curious and adaptable, tailoring my clinical thinking to your needs and remaining open to different ways of understanding, particularly when things are complex, unexpected or don’t fit neatly into a box.
My therapeutic approach is pluralistic, drawing on trauma-focused, somatic, existential and Acceptance and Commitment Therapy perspectives. I place particular focus on agency, self-worth and authenticity, helping you understand what may be holding you back to move towards a life that feels more truly your own. If this resonates with you, I’d love to hear from you.
I offer a 15-minute free discovery call.
Training, qualifications & experience
I am currently completing my Professional Doctorate in Counselling Psychology (to complete in 2025).
- MSc in Psychology from the University of Liverpool.
- 3rd Third Wave Cognitive Behavioural Therapy (BPS approved).
- Suicide Intervention by LivingWorks ASIS and NSSF in Norway.
- Certificate (Level 6) - Trauma Therapy
- Certificate (Level 6) - Clinical Supervision
- Diploma (Level 7) - European Society for Trauma and Dissociation in Complex Traumatic Dissociation.
- I am also certified (Level 5) in Psychosexual Therapy from COSRT.
- I am also a Level 2 Practitioner of EFT International.
- Existential Psychotherapy by NSPC
- Acceptance and Commitment Therapy (ACT) by SDS.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
To determine whether my approach is for you, please have a look below to better understand what I offer.
Humanistic psychology
Recommended for those looking for a therapy that emphasises personal growth and self-fulfilment, focusing on becoming your best self in a positive, non-judgmental space.
Psychotherapy
Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Trauma Informed Care
Recommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
Therapies offered
Fees
£110.00 per session
Concessions offered for
Additional information
I offer the following:
- Discovery Call - 15 min: Free
- Individual Session - 45 min: £110
- Couples Therapy - 60 min: £170 - 75 min: £210
- After 18:00 Sessions: Additional £30
There is a minimum of 24 hour cancellation period, otherwise, the above fees apply.
I work with international clients so alternative solutions can be offered depending on your time zone and location.
When I work
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Further information
Memberships
Registered member of BACP, BPS (GMBPsS), EFT International, and Sveriges Psykologförbund.
I abide by BACP's Ethical Framework and BPS's chapter on confidentiality and I have personal indemnity insurance.
