About me
Feeling stuck, anxious, or overwhelmed?
Do you wake up already dreading the day?
Does your mind race with worries about work, family, or things that might happen?
Do you find yourself replaying past mistakes or anticipating disasters that may never come?
Anxiety can feel like a constant hum of tension, leaving you exhausted, tense, and unable to fully enjoy anything.
Or perhaps past trauma or loss is still affecting your life—making it hard to focus, connect with others, or even get out of bed some days.
You might notice yourself avoiding people, picking fights, or withdrawing from the world.
Relationships feel strained, and you may struggle with sleep, low energy, or a lack of motivation.
Even small tasks can feel overwhelming, leaving you frustrated or disappointed with yourself.
You don’t have to live like this.
Together, we’ll
- Identify what’s holding you back and why
- Develop tools to manage anxiety, stress, or intrusive thoughts
- Work through trauma, grief, and emotional blocks
- Rebuild confidence, motivation, and joy
- Restore a sense of control over your life
Whether you need ongoing support or a short-term plan, therapy is about helping you reclaim your life and reconnect with what matters most.
Emotional Freedom Technique (EFT)
EFT, or tapping, combines gentle acupressure and psychology to release emotional blocks, reduce anxiety, and promote calm. It can be used alone or alongside therapy to enhance your progress and help you navigate challenges more effectively.
What Happens Next?
Getting in touch is simple. You can:
- Call, text or WhatsApp: 07488 312784
- Email me
- To book a session: https://calendly.com/wishawcounsellingservice
I look forward to hearing from you and helping you take the first step towards feeling calmer, more in control, and happier.
Sessions
Sessions are available:
- Face-to-face
- Video call
- Telephone call
I’ve written more about online sessions on my website, including tips for creating a comfortable space (think water, privacy, charger, and a quiet location).
If you still have questions, just get in touch! You can also check out the FAQ page on my website.
I aim to reply to everyone as soon as possible, Monday to Thursday. If you don’t see a response, please check your spam/junk folder, failing that please contact me again—I do reply to all enquiries.
Training, qualifications & experience
Experience
I have worked in a variety of settings outwith my private practice. My most recent role was working for a charity that specialised in working with survivors of abuse.
In the years prior to this, I have worked for other charities specialising in areas not limited to
- Mild to moderate mental health issues such as anxiety, stress, loss & bereavement, relationship breakdowns including separation, betrayal, affairs and divorce, anger management, PTSD, gender dysphoria and sexuality.
- Moderate to severe mental health issues including psychosis, dissociation, self harm and hearing voices.
- Various other charities which specialise in working with survivors of sexual abuse and violence.
This experience was gained in various settings
- July 2017-Present, Wishaw Counselling Service, Counsellor/Psychotherapist
- Nov 2021-Oct 2022, Moira Anderson Foundation, Counsellor
- Jan 2015-Mar 2019, Open Secret, Prison Development Worker/Counsellor/Psychotherapist
- Oct 2012-May 2015, Time and Space, Counsellor/Psychotherapist
- July 2013-Mar 2015, SAMH, Time Limited Counsellor/Solution Focused
- Aug 2010-Oct 2013, Lanarkshire Rape Crisis Centre, Support worker, Counsellor on leaving
- Nov 2013-Oct 2013, First Step Counselling Service, Counsellor
- Aug 2010-May 2011, The Wynd, Counsellor
Qualifications
- March 2025 - May 2025 Dr Lindsay Gibson - Certificate Program on Treating Adult Children of Emotionally Immature Parents
- November 2024 Pesi - Emotional Freedom Technique (EFT) and Tapping: Evidence Based, Mind-Body Treatment Approach for Anxiety, Trauma & More
- June 2020, Counselling Tutor, Online and Telephone Counselling
- Oct 2012 – Jun 2014, Strathclyde University, Post Graduate Diploma in Person-Centred Counselling
- Aug 2010 – May 2011, Motherwell College, HNC in Counselling
Professional & Personal Development Programmes
- May 2026 NCPS - Accreditation Process to become PNCPS (Acc.).
- May 2025 Jo Cullen - How to Sleep Better and Why it Matters
- May 2025 BACP - Counselling in NHS Talking Therapies: PCE-CfD
- March 2025 Babette Rothschild - Vicarious Trauma & Compassion Fatigue: Essentials for Women Working with Trauma
- March 2025 Dr Chris Irons - Using Compassion Focused Therapy (CFT) for Trauma
- February 2025 Windy Dryden - Single Session Therapy (SST)
- June 2024 BACP - Integrating Coaching into Your Counselling Practice
- January 2024 Counselling Tutor - 5 Practical Trauma-Informed Interventions for Therapists
- October 2023 College of CBT - Developing Self-Acceptance With Your Client
- February 2021 David Kessler – Types of Grief, Unattended Grief, Understanding Grief & Healing the 5 Areas of Grief
- February 2021 Esther Perel – Growing Through Discomfort
- February 2021 Zero Suicide Alliance – Suicide Awareness Training
- February 2021 BACP – Working with Complex Grief
- CAS Centre for Adolescent Studies – Trauma Basics for Youth Workers
- January 2021 TURAS Learn NHS – Developing Your Trauma Skilled Practice
- November 2020 Counselling Tutor – Bereavement awareness in Counselling
- June 2020 Online Events Introduction to Working Online with Couples
- June 2020 BACP – Working with Bereavement and Complex Grief
- April 2020 The Foundation for Infant Loss – The Foundation for Infant Loss Training Course
- April 2020 PESI - Telehealth for Mental Health Professionals: Distance Therapy Training (Digital Seminar)
- April 2020 Online Therapy Institute – Moving Your Practice Online
- April 2020 The OU & The BACP – How to do counselling online: a coronavirus primer
- March 2020 ACT Counselling Services – Group Therapy
- January 2020 Carolyn Spring - Dealing with Distress: Working with Suicide and Self-Harm
- October 2019 North Lanarkshire Council – Impact of Substance use on Children & Young People
- October 2019 North Lanarkshire Council – Impact of Paternal Substance Misuse During Pregnancy
- October 2019 North Lanarkshire Council – Child Sexual Exploitation
- October 2019 NL CPC - Getting It Right In Child Protection
- September 2019 North Lanarkshire Child Protection Committee (CPC) - The Impact of Paternal Illness on CYP
- August 2019 North Lanarkshire Council (NLC) - FGM, Forced Marriage & Honour-Based violence
- April 2018 BACP - Julia Samuel – Grief works: Stories of life, death and surviving
- April 2018 Greenwood Events - Counselling Couples and Families: A Person-Centred Approach with Charles O’Leary
- April 2018 BACP - Working with critical incidents. Prepared not scared; are you ready to respond?
- November 2017 Open Secret, various speakers - Wellbeing Matters. A Conference Exploring Adverse Life Experiences and the Impact on Wellbeing
- June 2017 NOTA, Becky Kaufmann, Scottish Trans Alliance - Clinical Forum Sex Offender Practitioner
- February 2017 Scottish Centre for Conflict Resolution – Transforming Conflict, Nurturing Human Relationships
- August 2016 NOTA, Dr. Chris Irons – Compassion-Focused Therapy
- January 2016 - Child Protection Training
- November 2015 - Crisis and Aggression Limitation and Management
- June 2015 Bluebell PND Service - Understanding Ante/Postnatal Depression/Anxiety
- March 2015 Strathclyde University - Non-Directive Play Therapy in Action
- February 2015 Ron Coleman, & David Campbell – Reclaiming our lives: Working with Males who have experienced sexual abuse
- September 2014 David Murphy - Trauma and the Therapeutic Relationship
- March 2013 Rufus May – How do we heal from experiences that drive us crazy?
- Jan 2012 – Mar 2012 Motherwell College - National Unit in Clinical Psychology
- Sept 2010 Motherwell College - Scottish Mental Health First Aid
- Jan 2010 – Mar 2010 Motherwell College - Introduction to Counselling


Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am trained to respond to critical incidents in the immediate aftermath of the crisis or while it is ongoing.
I work with local businesses to provide counselling to their staff.
I can work with people on a short term basis where the sessions may be limited to a specific amount.
I can also work with people in an open ended manner whereby we work until the client feels ready to finish therapy.
Please see my website www.wishawcounsellingservice.co.uk for more information or get in touch with me.
Therapies offered
Fees
£50.00 per session
Additional information
Individuals - £50 per 50-minute session.
Please see the following link to book an appointment https://calendly.com/wishawcounsellingservice/50min
When I work
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Further information
If you have any further questions please see my website for more details or get in touch with me.
If you would like to book a session, please follow the link below
https://calendly.com/wishawcounsellingservice/50min