Judith M. Perla Wells Dip Psych, UKCP (reg), MBACP, EMDR
I am an experienced Counsellor and Psychotherapist, working with individuals and couples inl Harrogate and in Central Leeds.
I offer therapy with an integrative approach, connecting with your particular needs in order to find and change the limiting beliefs that might be holding you back from fully realising your potential in life.
Even though at times the thought of seeing a therapits might seem worrying , it is actually the first step towards changing those aspects of your life that you are frustrated with , to understand and change negative repetitive patterns, or to resolve a crisis that feels too heavy to process on your own.
You will find a warm, caring, non judgemental space where you can talk and be fully listened to.
I work with individuals suffering from a diverse range of issues, such as anxiety, relationship issues or family issues, life crisis , divorce, separation, career change, low self esteem, depression, etc. I also work with trauma resolution and processing through EMDR.
I work with couples undergoing critical situations, communication problems, or feeling stuck in a repetitive cycle of dissatisfaction.
I fully believe therapy is a means of allowing change through self awareness, a process that leads to a more genuine and fulfilling life.
Please get in touch if you want to book a first meeting or if you have any questions that I can help you clarify.
I work both in English and Spanish.
Training, qualifications & experience
I have a degree in Psychology and a postgraduate diploma in Integrative Counselling, from CCPE (Centre for Psychotherapy and Counselling Education) in Little Venice, London.
I have completed my training in EMDR, and I am a member of the U.K. and Ireland EMDR Association.
I am registered with the United Kingdom Council for Psychotherapy (UKCP) and I am a Member of the British Association for Counselling and Psychotherapy (MBACP) and abide by their code of ethics.
I started my professional life in clinical psychology, working with individuals in a hospital setting. I later entered the corporate world in various HR roles, to finally come back to the clinical practice with a much broader and grounded perspective on life.
I can work equally both in English and Spanish.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Work-related stress
Other areas of counselling I deal with
Settling in a different culture.
Cross cultural relationship issues
Trauma through EMDR
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Other therapies
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
Couples : £65
I update my skills and knowledge consistently with continuing professional development (CPD) and receive regular supervision in accordance to professional requirements.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|