About me
Going to therapy and seeing a counsellor doesn't mean there's something 'wrong with you'. Life is hard, relationships are difficult, and therapy provides a safe & supported environment for you to talk.
If you think of life like a game of snakes and ladders, moving along the board with its ups and downs. Life can often throw things at us that affect our emotions, the way we feel, our thinking, our reactions, and how we interact with others. Sometimes we don't recognise what's affecting us, but know we need to do something, this is where therapy can help you explore that.
There are issues such as abuse, child loss, separation, redundancy, and bereavement that can have a massive impact on our lives. Talking through these with somebody who can support you in this exploration often enables you to move forward.
Sometimes it's 'life', such as an argument or fallout with somebody, an illness, a difficult time with work, feeling unappreciated or not feeling heard, and you would like to explore how that's making you feel. Sometimes family and friends just aren't enough to help you work it through.
Therapy is a space for you to talk without judgement or criticism, to learn new techniques to enable you to cope better with things such as anxiety or depression, neurodiversity, or overthinking. You may want to focus on personal growth but feel unsure how to do this, or feel ready to challenge negative thinking patterns and gain some clarity in particular areas of your life.
It can often feel scary, nerve-racking, and overwhelming talking to a stranger, and it's natural to feel that way. I provide a friendly, non-judgmental & safe environment within a warm, comfortable, and inviting counselling room for you to have the space and time you need to focus on you.
I work with individuals (aged 14+) and couples who present with a variety of issues from abuse (current or historical), anxiety, bereavement, child loss, depression, infidelity, infertility, low self esteem/self worth, neurodiversity and relationship difficulties.
I'm situated close to Junction 4 of the M18. My counselling room is situated separately from the main home, with its own entrance and on-road parking directly outside.
I'm a registered, accredited member of the National Counselling & Psychotherapy Society (NCPS). I have supervision once a month & have a clear & up-to-date DBS.
Training, qualifications & experience
- CPCAB Level 4 Diploma in Therapeutic Counselling
- Advanced CBT Diploma
- Cambridge Open University Level 4 Diploma in Counselling (Merit)
- NCPS Working with Children & Young People Level 4 Diploma
- Pregnancy & Infant Loss Advanced Practitioner
- Rainbow Baby Specialist
- Infertility Support Specialist
- Zoe Loddrick - Neuroscience of Abuse training
- Margot Sunderland - Neuroscience of Attachment
- Working with Children & Young People training (Casy)
- Provided therapy for clients at The Blue Door in Scunthorpe (Domestic and Sexual Abuse)
- Provided therapy for clients at Casy in Newark (Children & Young People)
- Provided a befriending service through Bluebell Wood Hospice
- Provided mentoring to counselling students at Doncaster College
- Running own private practice for several years
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am a qualified specialist in areas of Child Loss, Rainbow Babies and Infertility support.
Therapies offered
Photos & videos
Fees
£45.00 - £55.00
Health Insurance/EAP
Additional information
Private sessions:
- £45 / individual face-to-face or online session
- £55 / couple or family face-to-face session
Happy to have an initial consultation via phone prior to the first session.
When I work
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Further information
Who I Work With & How I Can Help:
I work with adults and young people (aged 12+), offering a compassionate, confidential space to navigate life's challenges. I have experience supporting clients with a wide range of issues, including:
Trauma & Safety: Domestic or sexual abuse, violence, and trauma recovery.
Grief & Loss: Bereavement, general loss, and specialised support for baby/infant loss and infertility.
Emotional Well-being: Anxiety, depression, stress, loneliness, overthinking, and self-harm.
Self & Relationships: Low self-esteem, self-confidence, self-worth, and relationship difficulties.
My Therapeutic Approach
I believe therapy should fit the person, not the other way around. My core practice is rooted in humanistic, person-centred talking therapy, but I work integratively by drawing on elements of Cognitive Behavioural Therapy (CBT), Gestalt therapy, and other therapeutic models. This allows us to tailor our sessions to your unique needs, whether that means exploring deep-seated feelings, challenging negative thought patterns, or learning practical coping strategies.
Creating a Comfortable Space
Your comfort during our sessions is paramount. I encourage clients especially teenagers and young people, to bring whatever helps them feel calm, relaxed, and grounded, whether that is a favourite comfort item, fidget tool, or notebook. Feeling at ease makes it much easier to open up and engage in therapy.
Practical Details & Location
Setting: Sessions take place in a peaceful, dedicated counselling room situated in a separate building at my home address, ensuring total privacy.
Access: The practice features its own separate entrance, giving you a quiet, discreet arrival and departure.
Parking: Ample, convenient parking is available directly outside the building.
