About me
I specialise in supporting people who have experienced trauma, whether this was in a relationship, caused by a life event or a loss.
Many of my clients come to me wanting to understand themselves better, to feel safe again, and to reconnect with who they truly are. You might be feeling stuck, overwhelmed, or unsure how to move forward, but you’re also looking for a therapy experience that feels genuinely human, respectful, and effective.
I offer a compassionate, personalised approach to CBT that honours your unique story. My clients often tell me that previous therapy felt too structured, too clinical, or just didn’t ‘click’. That’s why I prioritise warmth, empathy, and the therapeutic relationship above all else. Together, we’ll create a space where you feel truly seen and understood, not just as a set of symptoms, but as a whole person.
If we explore EMDR for trauma, I’ll help you feel grounded and supported, using techniques like compassionate imagery to gently process what’s been holding you back.
We’ll build a shared understanding, a ‘map of you’, including both your challenges and your strengths. You’ll leave therapy not only with practical tools, but also with a clearer sense of yourself, your values, and the life you want to lead.
Training, qualifications & experience
- First class honours in BSC Psychology 2007
- Distinction in PgCert Mental Health 2010
- Postgraduate Diploma in Cognitive Behavioural Therapy 2015
- Certificate in CBT supervision 2018
- Certificate in EMDR Therapy 2023
With over 10 years’ experience as a therapist, teacher, and supervisor, I bring depth and care to every session.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Please make an enquiry to discuss difficulties not listed and how CBT or EMDR Therapy might support you with these.
Therapies offered
Fees
£75.00 per session
When I work
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I offer my face to face appointments on a Monday and online or telephone Tuesdays.
Further information
My premises are in the Heaton Moor area of Stockport. If we conduct face to face sessions I will warmly welcome you at the door, offer you a hot or cold drink and sit across from you to listen to your difficulties. I am warm, caring and non judgemental. I am also a very skilled and experienced psychotherapist with over 15 years experience. I also teach and supervise trainee therapists. You will be in safe hands and the therapy will make a significant and positive difference to your life.