Jo Whale Verified Professional Verified Professional
Verified Professional

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Dip.Couns, MNCS

About me

Hello, I'm Jo and I'm a fully qualified counsellor and psychotherapist offering individual counselling to adults over the age of 18, in person, online and over the phone.

My background is in therapeutic counselling, but I include elements from other counselling approaches, such as Gestalt therapy, Cognitive Behavioural Therapy (CBT) and Trauma-informed work to suit the needs of my clients.

What can I expect from counselling?

I will provide you with a safe, confidential, relaxed place to share your worries and concerns and to talk through the challenges you are currently facing.  I believe that whatever has led you to seek counselling can be explored and processed without judgement, with the aim to help make sense of the difficulties you may be experiencing and ultimately help you to move forward in your life.

Counselling sessions are typically 50 mins on a weekly basis and I recommend starting with six sessions initially.  I am happy to work on a short or long term basis to suit your needs. 

Getting Started...
Getting in touch is easy, just visit my website - https://mymindcounselling.co.uk and click on Availability and Contact to find out how to make contact. 
Choosing a counsellor can feel like a daunting process which is why I offer a free, no-obligation, initial consultation so that you can get a feel for whether you feel I can help.

Training, qualifications & experience

  • CPCAB Level 5 Diploma in Cognitive Behavioural Therapy
  • CPCAB Level 4 Diploma in Therapeutic Counselling
  • Diploma in Gestalt Therapy
  • Counselling Complex Trauma – STARS (Sexual Trauma Violence and Recovery Services)
  • BACP – How to do counselling online coronavirus primer.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Fees

£40.00 per session
Free initial telephone or online session

Concessions offered for

  • Students

Additional information

The cost of sessions is usually £40 for 50 minutes, although I reserve a few sessions per week at a reduced rate for those in genuine financial need. 

Blandford Forum, Dorset, DT11 0NP

Type of session

In person
Online
Phone

Types of client

Adults
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

The premises I use for in-person therapy is wheelchair accessible with disabled parking close by.

Online platforms

Whatsapp
Zoom