This professional is available for new clients.
This professional is available for new clients.
About me
Thank you for looking at my profile, my name is Jessica Woolley and I am an integrative therapeutic counsellor based in Bishop's Cleeve Cheltenham.
My passionate lies in working together with individuals on their journey towards emotional well-being, providing a non-judgmental, empathetic, and confidential space.
I recognise the numerous transitions and challenges life can present and I am committed to supporting you with compassion, empathy, and professional expertise.
My approach to therapy is holistic, blending various therapeutic modalities. Working in this integrative way enables a fluid approach which can adapt to the needs, experiences and personalities of each client.
About me
Having experienced personal therapy myself I appreciate how daunting it may feel when taking the first steps into counselling. Creating a safe environment and building an open and honest therapeutic relationship is therefore extremely important to me and how I choose to practice.
My work in the voluntary sector prior to establishing my private practice, has enriched my skills and deepened my understanding of the human experience. As an outreach worker, I gained valuable insights into the complexities of relationship dynamics, domestic and sexual violence, substance misuse, and addictive behaviours. This work has been profoundly impactful, shaping my empathetic approach to counselling. I also have specialised training in the cycle of abuse and the emotional effects of abusive relationships.
How can counselling help?
Counselling can help you navigate personal challenges and improve your mental health through supportive and therapeutic interactions.
- Provides a safe space to express and process emotions
- Helps identify and address underlying causes of emotional distress
- Enhances self-esteem and confidence
- Assists in processing trauma and grief
- Supports development of healthier relationships
- Aids in understanding and changing negative thought patterns
Whether you are struggling with anxiety, depression, relationship issues, seeking personal growth, or dealing with past trauma, I can offer a secure, supportive, and confidential environment to explore and express your feelings.
What to expect in your first session
In your first counselling session, the focus will be on making you feel comfortable and starting to understand your needs. Here's what you can expect:
- Introduction: I'll tell you a bit about myself and how I work.
- Confidentiality: We'll go over how your privacy is protected and when I might need to break confidentiality.
- Your Story: You'll have the chance to share why you're here and what's been going on.
- Background: I'll ask about your personal history and current situation to get a better sense of your life.
- Hopes: We'll talk about what you hope to get out of counselling.
- Questions: You can ask me anything you want, whether it's about the process or any worries you have.
- Planning: We'll set up a schedule for future sessions.
- Comfort: This is a safe space for you to start feeling supported and understood.
Training, qualifications & experience
My professional qualifications include:
- Foundation Degree in Therapeutic Counselling (Level 5)
- Certificate in Counselling Studies (Level 3)
- Certificate in Counselling Skills (Level 2)
- Certificate in Initial Counselling (Level 2)
- Diploma in Neuro-Linguistic Programming
- Restorative Justice Facilitator/Practitioner
- Trauma-Informed Approaches
- Safeguarding Adults and Children
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
