Jenny Foster Counsellor MBACP

Jenny Foster  Counsellor MBACP



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About me

Counselling is an effective way of helping you understand and resolve any long or short term personal or emotional issue, preventing you from getting on and enjoying your life.
I provide a safe, confidential and supportive environment, where we can explore the positive changes required to accept and move on with your life. I can offer help with a wide range of issues such as anxiety, depression, low self esteem, health problems, disability, relationship issues and bereavement.

​Counselling is not a quick fix solution and usually requires a commitment of time and effort on your part. We will spend time looking at each issue in detail, which can be painful, and you may have to change the way you think to accept and overcome them. But this is time well spent, it will help you come to terms with the past events of your life and enhance your future.

I have a background in nursing and midwifery, so I have a good understanding of pregnancy and birth related issues, as well as health problems and chronic conditions.

I enjoy working with adults, and also work with young people both privately and in a school setting.

I work within the British Association of Counselling and Psychotherapy (BACP) guidelines and ethical framework, tailoring my skills and techniques to meet the individual needs of my client.

I receive regular clinical supervision to support my work, ensuring high standards as well as safe and ethical practice.

To enable you to decide if we can work to together, I offer a free 20 minute telephone consultation.

I offer long or short term therapy at flexible times to suit your busy lifestyle!

Training, qualifications & experience

Registered General Nurse 1981
Registered Midwife 1984
Diploma in Health and Social Science 2002
Level 2 Certificate in Counselling Skills 2011
Level 3 Certificate in Counselling Studies 2012
Level 4 Diploma in Therapeutic Counselling 2014
Drug and Alcohol Awareness Training 2012
Attachment Workshop 2013
Family Dynamics 2013
When things are never the same again 2014
Safeguarding Children and Vulnerable Adults 2014
From Trauma to Containment 2014
Working creatively with young people 2015
A Therapeutic approach to suicide 2015
So you want to be a school counsellor 2015
Exploring Invisible Autism 2015
NLP and EFT Workshop 2015
The many meanings of anxiety 2015
Talking Therapies Workshop 2015
Systemic Family Counselling 2015
workng with sand trays and stones 2016
Working with Bereavement May 2016
Transactional Analysis and Attachment Oct 2016
Certificate in Working with Young People Dec 2016
Brief Therapy Training Feb 2017
Working with Anxiety/phobias and OCD Sept 2017
Working with Psychosexual issues Oct 2017
I hold a current enhanced DBS and safeguarding certificate

Parent and Child counselling workshop Feb 2018

Member organisations


Accredited register membership

Other areas of counselling I deal with

I have experience in working with adults and young people with learning disabilities such as Autism and Cerebral Palsy. I also work with disorders such as OCD, ADHD, ODD and PDA.


My fee for a one hour session is £45. Fees are payable one session in advance.

1.5 hour session is £60

I offer a free 20 minute telephone consultation prior to us meeting, and an initial reduced price session for one hour.

I offer concessions for young people 8-18 or in full time education. I also offer a free 30 minute consultation where parents are invited to attend with their child prior to the start of therapy.

parent consultation is £45 per hour

Further information

I currently work as An office coordinator at ARC Counselling in Wokingham, where I manage over 70 counsellors. I am responsible for recruitment, training, referrals and appointments as well as many other duties.

I run my private practice from home in a quiet location with off street parking.

I have experience working with young people from 8-18 years, and work as a school counsellor in a Wokingham school.

You can find out more information on my website -

Maps & Directions

Crowthorne, RG45

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Types of client

Young people
Older adults
Employee Assistance Programme