About me
You might be the person everyone turns to.
You keep going. You get things done. You look like you're coping.
But underneath it all, you're exhausted.
You might be overthinking everything, struggling to switch off, feeling anxious or overwhelmed, constantly putting other people's needs before your own, or wondering why things that happened in the past still seem to affect you today.
Perhaps you've reached a point where you know something needs to change, but you don't know where to start.
This is where therapy can help.
I'm Jennifer, an integrative psychotherapist and holistic therapist working with the mind, body and energy. Based in Burnley and Accrington, I offer a warm, non-judgemental space where you don't have to have the right words, have everything figured out or pretend that you're okay.
Together, we can explore what's happening for you, understand the patterns that may be keeping you stuck and work towards feeling more confident, connected and in control of your life.
My approach is integrative, which means I don't believe therapy should be one-size-fits-all. I draw from different therapeutic approaches and tailor our work around you, your experiences and what you need.
If you're tired of carrying everything on your own, you don't have to figure it all out before reaching out.
I offer a free 15-minute consultation so we can have a conversation, ask any questions you have and see whether working together feels right for you.
Registered member of the BACP.
Training, qualifications & experience
- Level 3 Counselling and Psychotherapy and Psychology
- Foundation Degree Integrative Counselling and Psychotherapy
- BA (Hons) Counselling Psychotherapy
- Reiki Level 2
- Emotional Freedom Technique
- Mindfulness
- Breathwork
- Childrens mental health
- Childrens Mindfulness
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
I offer a free 15-minute online or telephone consultation, which includes an assessment of needs.
Discounts are available for students and trainee counsellors and keyworkers/healthcare professionals.
When I work
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