Janette Houghton

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her/she
Psychotherapy, Counselling and Supervision

About me

Based in Irthlingborough near to major road links, I am an accredited member of the Human Givens Institute and an accredited supervisor. I offer brief, solution-focused therapy for a range of issues including anxiety, depression, anger, stress, behaviour, trauma and phobias including PTSD, OCD, panic attacks, eating disorders and childhood issues.

I work with neurotypical and neurodiverse children, young adults and adults to find out what's behind the current challenge and agree a goal and strategy for positive and permanent change. I use hypnotherapy when appropriate to address fears and traumas which are holding you back in your current life, as well as using it to build confidence and reinforce the resources you already have. I work with whatever media is appropriate for you including drawing, play-doh and clay modelling, physical movement and many other creative methods.

I am available in the daytime and some evenings.

Training, qualifications & experience

I am an accredited Human Givens Practitioner and Supervisor and can be found on their Register of Therapists.

I am trained in trauma resolution techniques for all levels of distressing experiences, including PTSD and work as a psychotherapist for the PTSD Resolution armed forces charity. I also work as a counsellor and psychotherapist for Headway (the brain injury trust) and Action for Neurodiversity working with individuals with neurodiversities or their families. I am also a supervisor of other counsellors at the charity. Since July 2025 I have worked as a psychotherapist for Bigmoose, which is a charity offering brief, solution-focussed therapy.

I have also undertaken further training with the Foundation for Infant Loss to support families at times when a pregnancy ends before term, or with the loss of a baby during birthing or in their early life.

I like to be creative in therapy when appropriate, but will always work with what my clients are most comfortable with and progress at their pace.

 

Member organisations

HGI
Human Givens Institute (HGI)

The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.

Accredited register membership

Human Givens Institute
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Human Givens Institute

Areas of counselling I deal with

Therapies offered

Fees

£65.00 - £70.00

Concessions offered for

  • Low income
  • Trainee counsellors
  • Unemployed

Health Insurance/EAP

  • Aviva
  • Vitality

Additional information

£65 per one hour session or £70 per hour for couples. I can offer counselling through private medical insurers Aviva, Aetna Global Benefits and Vitality.

I also offer a discount for those on means-tested benefits, upon proof of receipt of benefit. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

If you have any questions which have not been answered in my profile and additional information, please contact me to ask. It is a big step to reach out for help and I want to make it as easy as possible for you.

Irthlingborough, Northamptonshire, NN9

Type of session

In person
Online

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

The therapy room is on the ground floor with toilet available.

Online platforms

Whatsapp
Zoom

Supervision

In person
Online

I am an Accredited Human Givens Supervisor and work with both trainee and qualified counsellors.

View supervision profile

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