I am a professional, qualified counsellor providing a counselling service in the Glarryford area of Ballymena. I have always been interested in the helping profession from a young age and always had a strong sense that talking about our feelings would be more powerful than living negatively and insecurely.
"At the end of the day, the goals are simple: safety and security." - Jodi Rell
I offer a safe, secure, empathetic and understanding environment where together, we can set goals that you feel are best and achievable for you to reach that sense of safety and security. I work as in integrative counsellor which means I use different approaches and techniques to suit your individual needs.
How counselling can help
Talking about our issues and problems can be daunting and nerve-wrecking but I can assure you, you will be provided with a space that is safe, comfortable, non-judgemental, understanding and confidential. Out of 168 hours in the week, setting aside one hour for you will hopefully lead to you gaining more self-worth and self-care by learning your value to allow more than one hour in getting to know yourself and your autonomy.
I am a member of a governing body in counselling called the BACP. I follow and adhere to their guidelines regarding my ethical practice. I continually participate in enhancing my knowledge through further learning and techniques that are helpful in meeting clients' needs.
I offer one to one counselling in a confidential setting.
What to expect in the first session
In the first session I will tell you more about how I work. I will also hear some more about you and together we can discuss effective ways to guide you towards any goals you may have or create these together. I work client led which means that you will lead the sessions about what you wish to talk about safely.
Please don't hesitate to call me where you will speak directly to me and we can arrange a time and date that suits you if you are satisfied with our phone consultation.
Training, qualifications & experience
- Access N.I police check
- Child Protection
- Certificate in Counselling Skills
- FdSc in Counselling
- Accredited course in Family and Relationship Counselling
- Queens University Certificate through WAVE: Traumatic Loss, Grief and the Helping Relationship. Level 1
- BACP Certificate of working with Survivors of Childhood Sexual Abuse
- Certificate on Addressing Issues of Anxiety
- Certificate on The Concept of Self
- Accredited course on Grief
- CPD on Autism
- Private Supervision
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£40 per session
I have experience working with teenagers in a Secondary School setting and I currently work in a GP Surgery two days per week seeing clients with a diverse range of issues, needs and situations.
"Jamie so very capable of the job she does. She is lovely and I felt free to talk and I am quite a private person. She was able to see what I do very quickly to hide how I react to life situations. She has made my outlook on life much better."
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Thursdays and Fridays. AM to PM
Types of client