About me
Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in life. Perhaps you feel low in confidence, self-esteem or are feeling anxious or depressed. Or maybe you feel that certain habits have taken control of you and are damaging your quality of life. I believe that deep and lasting change is always possible no matter the circumstances.
Hi, welcome to my practice. I work online with adults facing a range of issues including Anxiety and stress, relationship issues, depression, ADHD, ASD, self-esteem, confidence, identity, neurodivergance and addiction.
My journey into psychotherapy began as a client and I have experienced first-hand that real change can be achieved in an empathetic and non-judgmental space. As an integrative psychotherapist with a strong foundation in psychology, I am here to help you confront your challenges and support you on the path to meaningful, lasting change.
Training, qualifications & experience
BSc (HONS) Counselling and Psychotherapy (1st class)-The University of East London
I qualified as an integrative psychotherapist and am trained in the following modalities:
-Cognitive behavioural therapy (CBT)
-Psychodynamic therapy
-Person-centred therapy
-Existential therapy
Other education:
BSc (HONS) Psychology- University of Reading
Level 3 Certificate in Addiction Psychology and Counselling
Certificate in Male Friendly Counselling
NCFE Counselling skills level 2- Guildford college
NCFE counselling skills level 1- Guildford college
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Substance abuse
- Sex addiction
- Porn addiction
- Men's issues and masculinity
- Male-Friendly Counselling
- Internet addiction
- Social media Addiction
Therapies offered
Fees
£60.00 per session
When I work
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Further information
As an integrative therapist I draw from person-centred, CBT and psychodynamic modalities.
I also work with:
-Sex related issues
-Men's issues and masculinity
-Internet addiction (Social media addiction, smartphone addiction)
-Gaming addiction
