About me
About Me
Neuro-affirming counselling for adults and young people; in-person in and around Dawlish (EX7) & online
I’m Ines (she/her), a neurodivergent therapist (ADHD and Dyslexia) offering a warm, affirming space for adults and young people.
I specialise in supporting autistic, AuDHD, dyslexic and ADHD clients with late realisation/diagnosis, burnout, masking, rejection sensitivity, and relationship patterns. I bring lived neurodivergent experience, so you won’t need to mask with me.
Maybe you’ve reached a point where even the small things feel hard. You’re doing everything you can, but inside there’s a steady hum of “something isn’t quite right.” A little anxiety, a little low confidence, a sense of disconnection. You might not have the words for it: you just know you can’t keep pushing through on empty.
Take a breath. You’re in the right place.
I offer a compassionate, non‑judgemental space where you can speak honestly, make sense of your thoughts and feelings, explore what’s happening in your life, and find your own authentic path forward. One that feels grounded, real, and whole.
Why Choose Me
As someone who has spent a lifetime understanding my own wiring, emotions, anxiety, self‑worth and self‑esteem, I know what it’s like to feel both too much and not enough. To mask, to push through, and to wonder why it can feel like you’re always swimming upstream.
Together we explore your thoughts, feelings and relationships so you can understand yourself more fully and feel more at ease in your life.
I have experience supporting people with:
Late discovery / diagnosis of being Neurodivergent
Neurodivergent burnout, masking, RSD‑type sensitivity
Executive function struggles — procrastination, overwhelm, time management
Anxiety, depression, and low mood
Trauma and surviving abuse
Low self‑esteem, shame, or feeling “different”
Communication challenges
Neurodivergent‑Friendly Therapy
Sessions are paced and adapted to your needs — communication style, processing speed, online, walk‑and‑talk, or in your own home. Please let me know what would support you most.
Healing isn’t about fixing yourself; it’s about remembering who you were before the world told you to be smaller. I’ve seen people start to breathe again, feel more at ease in themselves and their relationships, and finally trust that they’re not broken, just healing.
I help you break repetitive cycles, rebuild trust and safety after abuse or betrayal, and strengthen emotional connection and resilience.
Session lengths: 60 or 90 minutes, depending on your preference.
How I Work
In our sessions, you lead the way. I won’t tell you what to do, but I’ll help you explore your thoughts and feelings so you can find your own path forward. I gently challenge beliefs that may be keeping you stuck, always with care and curiosity.
I draw on a variety of interventions: reflective, creative, relational, or structured, depending on what feels right for you.
The therapeutic relationship is central to my work, so I focus on building trust, acceptance, and understanding. Together we create a space where you can safely explore, question, and grow.
Practical Details
In‑person: In your own home in Dawlish, Teignmouth, Exminster and Newton Abbot.
Walk‑and‑talk: Sessions take place outdoors, using gentle movement and the calming influence of nature to support grounding, regulation, and emotional ease.
Online: Secure sessions via WhatsApp.
Getting Started
Reaching out can feel uncomfortable, just send a message, and we’ll take it from there.
I offer a free 15‑minute introductory meeting (video or phone call) where you can ask questions and get a feel for whether we’re a good fit.
If you’re ready to explore how counselling can help you feel more at ease, improve your relationships, and thrive as your authentic self, please get in touch.
Training, qualifications & experience
- Completing a NCPS accredited Level 5 Certificate in Children and Young people
- Completing a PGCert in Neurodiversity
- Accredited NCPS Therapist - meeting nationally recognised standards of training, ethics, and accountability
- Advanced Specialist Diploma in Gestalt Therapy (Level 5 Equivalent)
- Juliet Grayson Certificate in Working With Couples
- Qualified MOE Coach - integrating coaching methodologies with therapeutic approaches
- Applied EFT Practitioner - utilising Emotional Freedom Techniques for emotional regulation and healing
- Certificate in Interpersonal Neurobiology: Polyvagal Theory and Beyond - understanding the nervous system’s role in emotional regulation and healing
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £90.00
Concessions offered for
Additional information
Individuals £50 per session
I believe everyone deserves access to quality therapeutic support, which is why I offer concessions for long-term students and maintain a limited number of low-cost spaces for those on low income. Please ask
Payment is kindly requested in advance via BACS.
When I work
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Because I work across time zones, my availability shifts. You’re welcome to ask about my current working hours so we can find a time that suits us both
Further information
Professional counselling in the comfort of your home, online, or on a gentle walk. A safe space to explore, heal, and rediscover your authentic self.
