About me
Feeling exhausted from constantly adapting to everyone else's expectations?
There are moments in life when we quietly drift away from ourselves.
After years of masking, people-pleasing, overthinking or simply carrying too much, you may look as though you're coping while feeling exhausted, disconnected, or unsure who you really are beneath it all.
If this feels familiar, you're not alone.
WHO I AM
I'm a qualified Gestalt counsellor with a Postgraduate Certificate in Neurodiversity and lived experience of neurodivergence. I offer a warm, compassionate space where you can explore what's happening for you and reconnect with your authentic self.
HOW I CAN HELP
I support people experiencing:
• Late-discovered neurodivergence (ADHD, Autism, Dyslexia and AuDHD)
• Masking and burnout
• Rejection sensitivity and emotional overwhelm
• Anxiety, depression and low mood
• Trauma and abuse recovery
• Low self-esteem and shame
• Relationship and communication challenges
• People-pleasing and perfectionism
MY APPROACH
I believe therapy is about more than reducing symptoms. Together, we'll explore the patterns, beliefs and coping strategies that have shaped your life, helping you develop greater self-awareness, self-compassion and choice.
PRACTICAL DETAILS
In person: Home visits across Dawlish, Teignmouth, Exminster and Newton Abbot
Walk & Talk: Outdoor sessions combining movement and nature
Online: Secure WhatsApp video sessions
GETTING STARTED
Starting therapy can feel like a big step, especially if you're used to carrying things alone.
I offer a free 15-minute introductory call so you can ask questions and decide whether we're a good fit.
If you're ready to feel more at ease, strengthen your relationships, and live more authentically, I'd love to hear from you.
Training, qualifications & experience
- PGCert in Neurodiversity
- Accredited NCPS Therapist - meeting nationally recognised standards of training, ethics, and accountability
- Advanced Specialist Diploma in Gestalt Therapy (Level 5 Equivalent)
- Juliet Grayson Certificate in Working With Couples
- Qualified MOE Coach - integrating coaching methodologies with therapeutic approaches
- Applied EFT Practitioner - utilising Emotional Freedom Techniques for emotional regulation and healing
- Certificate in Interpersonal Neurobiology: Polyvagal Theory and Beyond - understanding the nervous system’s role in emotional regulation and healing
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £90.00
Concessions offered for
Additional information
Individuals £50 per session
I believe everyone deserves access to quality therapeutic support, which is why I offer concessions for long-term students and maintain a limited number of low-cost spaces for those on low income. Please ask
Payment is kindly requested in advance via BACS.
When I work
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Because I work across time zones, my availability shifts. You’re welcome to ask about my current working hours so we can find a time that suits us both
Further information
Professional counselling in the comfort of your home, online, or on a gentle walk. A safe space to explore, heal, and rediscover your authentic self.
