Ian Jeffries

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he/him
Counsellor
Edinburgh EH10 & EH3

About me

Hi,

I’m Ian, a COSCA-registered counsellor based in Edinburgh. I currently have availability on Thursday and Fridays. 

I provide counselling to people facing a range of challenges, helping to foster improved self-awareness, self-acceptance, new understanding, and personal growth — even when this may feel difficult.

My approach is collaborative: I'll work alongside you to explore whatever feels important, at a pace that feels right for you. I have experience in providing therapy for people facing complex issues and challenges, including trauma, anxiety, depression, relationship difficulties, and life transitions. I value connecting in an open, genuine, and straightforward way. 

If you’d like to arrange a free consultation or initial appointment, I'd be happy to hear from you.  

Training, qualifications & experience

I am a COSCA-registered person-centred counsellor with a Professional Diploma in Counselling & Psychotherapy, accredited by the British Association for Counselling and Psychotherapy (BACP).

I offer therapy for adults experiencing a range of issues including depression, anxiety, low self esteem, bereavement, trauma, domestic abuse, substance use, and relationship difficulties. I recognise that these experiences can feel overwhelming, isolating, and complex.

My aim is to provide a steady, compassionate, and non-judgemental space where you can explore what is happening for you at your own pace. I trust in your capacity for growth and self-understanding, and I will work alongside you as you find your own meaning, direction, and way forward.

I bring over twenty years’ experience working with adults in Health and Social Care, including roles within mental health and substance use services supporting people facing complex difficulties. These experiences have strengthened my commitment to a humanistic approach that honours lived experience and supports constructive personal growth and change.

I first encountered the person-centred approach through training over twenty years ago and felt its values closely aligned with my beliefs about how people should be treated. Following a significant bereavement, I discovered through my own experience that person-centred counselling can provide an effective way to explore feelings and sense of self within a period of major uncertainty.

My practice is grounded in anti-oppressive values. I value and respect the diverse identities and strengths shaped by class, gender, sexuality, age, neurodiversity, disability, race, religion, and culture.

I believe in, and enjoy ongoing learning and development. I approach my training with something akin to a beginner’s mind, always seeking to challenge myself and remain open to discovering new perspectives and understanding.

Over the past 12 months, my continued professional development has included training in pre-therapy; being other-orientated, cultural humility and power; shame; ADHD and ASD; loss and grief and the grieving process; and therapeutic interventions and skills. I have also undertaken a range of person-centred trainings, including attendance at the PCE Europe Symposium.

Other qualifications include:

  • Postgraduate cert in drug and alcohol studies, University of Glasgow (with merit)
  • Postgraduate cert in mental health officer, Edinburgh University (distinction)

Member organisations

COSCA
Counselling & Psychotherapy in Scotland (COSCA)

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

Counselling & Psychotherapy in Scotland
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Counselling & Psychotherapy in Scotland

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£55.00 per session

Concessions offered for

  • Low income
  • OAPs
  • Students
  • Unemployed
  • Refugees

Additional information

My standard fee is £55. I offer concessions on an individual basis. Payment should be made on the day or in advance of the session. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

The Life Academy Wellbeing Centre, 3b Greenhill Park, Edinburgh, City of Edinburgh, EH10 4DW

Citibase Edinburgh, 1 St Colme St, Edinburgh, EH3 6AA

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Two of the premises that I work from are wheelchair accessible. If you have any accessibility requirements you wish to discuss please get in touch.

Ian Jeffries
Ian Jeffries