This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
Training, qualifications & experience
I have successfully treated many conditions such as anxiety, depression, self esteem, PTSD, perfectionism, OCD, panic disorder, phobias and others. I specialise in pre or post pregnancy (for mums and dads). Being a new parent is a trying time and having 2 children myself, it can be incredibly hard to cope. I am passionate about helping people to manage this period of transition.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£100.00 per session
Health Insurance/EAP
When I work
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My sessions take place between 10am- 5pm Monday to Thursday and I can do lunchtime sessions if this is preferred.
Further information
The combination of therapies I offer ensure that I will tailor an approach that works and put you in control. You have the strength within you to make a change- my role is to work with you to treat the symptoms. You can expect me to be kind and honest, shining a (gentle) light on habits that need updating. It is a privilege to be on this journey with you.
I offer therapy online via video or F2F in Congleton, Cheshire. I do tend to have more availability for video sessions but please enquire for more information.
