07805 902 118
Welcome to my profile page. As a BACP registered psychotherapeutic counsellor, I provide a safe, empathetic, and non-judgemental space, where you can feel comfortable to talk and be heard and understood.
Life can sometimes seem overwhelming and difficult to cope with. We can feel stuck in patterns that we want to change, but don't know how to. Counselling can give us the time and attention we need to explore difficult issues and find new ways of being.
If you’re struggling with difficulties such as anxiety, motivation, depression, trauma or chronic illness, then I can support you to understand and transform your experience and create the life you would like.
We will use our first session to explore what it is you're looking for from counselling - and how we might work together. Some of my clients work with me for several years, some for a few month or weeks, depending on the outcome they are seeking to achieve.
Training, qualifications & experience
Dip. Couns, Transactional Analysis.
Transactional Analysis 101.
Foundation training in Humanistic Psychotherapy.
FoundaWelction training in N.L.P.
Extensive experience in Co-Counselling.
Although I work privately with all age groups, I am a volunteer counsellor in a youth drop in centre, working with clients age 15-25, and work for the agency Here4You, which provides online counselling to young adults living in rural isolation.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
£30-£50 per 1 hour session, depending on your circumstances, please ask.
Fees are payable by cash at the end of each session or monthly by bank transfer. Please let me know if you require a receipt for fees paid.
If you need to change or cancel an appointment please let me know as soon as possible – I do charge for missed sessions unless you can give me 48 hours notice or unless we can find an alternative time the same week.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Fluent English and French, basic Spanish and Welsh|
Mondays and Fridays between 10am and 8pm n Cardigan, plus Wednesday online/telephone counselling.
Types of client