About us
I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought. You may have had counselling in the past, or this may be your first time, but you’re here now, and reaching out is the first step.
My clients have worked through difficulties, amongst others, such as trauma, anxiety, low self-esteem, anger, depression, OCD, and self-harm. Self exploration of repeated patterns and why we self-sabotage. What has stayed with our inner child that affects us today? Unconscious expectations that we and society supress upon us, and the inner conflict we find ourselves in when we say yes or no, and want to say the opposite.
Maybe you are at a time of life where you need some support through change, or struggling to manage a long term condition.
Using an integrative, holistic approach I can draw on different aspects of my training and collaboratively, tailor an approach to best suit YOUR needs. I will endeavour to make you feel at ease, seen, and heard. I will support you to navigate your journey of self-discovery and become more conscious of your patterns of relating, to empower you to bring about change.
I offer face to face therapy in two locations, Harold Wood and London E2, and also work remotely. I believe that choosing the right therapist and having that connection is important, and I am happy to offer each of my clients an initial complimentary 15 min telephone call. This way we can get a sense if we are the right fit for one and other and you can take it from there. Give me a call to arrange. It's free! You are under no obligation to go any further after that call.
I am a registered member of the BACP, fully insured and continuously enhance my practise with continuous professional development.
Reaching out for external help can be the best gift we give ourselves at difficult times. You don't have to do this alone.
Training, qualifications & experience
- Level 4 diploma in therapeutic counselling
- Level 2 in Understanding Children and Young Peoples mental health
- Level 3 Certificate in counselling studies
- Level 2 Certificate in counselling skills
- BACP Certificate of Proficiency
- Enhanced DBS check
- Working with trauma / Suicide first aid / Those bereaved by suicide/ Gestalt / Understanding self-harm / working creatively / positive psychology / Understanding Anxiety
I have worked with a wide range of clients and presenting issues and what we initially bring to counselling may not be what is really going on for you. Is there something from your past that is holding you back, or are you looking for support for what is happening right now?
Member organisations *
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Therapies offered
Photos & videos
Fees
£60.00 - £75.00
Concessions offered for
Additional information
London E2 Shoreditch/Bethnal Green £75.00
Harold Wood £60
Concessions offered for Counselling students Harold Wood @£45.00/hr.
When we work
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Please get in touch for your free 15 min telephone consultation and current availability. Submit your details via my website or call and leave a message. I am to respond within 24hrs.
Further information
I work with adults in a calm, non-judgemental and supportive environment and will provide an empathetic space, where you feel seen and truly listened to. I will support and challenge you, to navigate through what is happening for you, and help you to explore your patterns of relating.
Both locations offer nice welcoming rooms with easy access to local buses and trains.
- Rooms in E2 are 5 min walk to Bethnal Green tube, giving easy access to East London and the City.
- Rooms in Harold Wood are less than a 5 min walk to the Elizabeth line, and also offer on-site parking. Close to the A12/A127 with easy access to the M25, making it accessible for those on their commute home.
