In today's society a majority of people struggle in their day to day lives. I offer you a talking therapy where you can sift through your thoughts in a safe environment. I will listen to your every struggle and encourage you to explore deeper to find the route of your problem.
You are in control of your therapy. If you ask I will provide you with tools to manage your difficulties whether that be anxiety, depression or lack of direction in your life. Your personal thoughts will be deeply respected and surrounded by the safety of confidentiality.
I am a fully qualified Integrative Counsellor and CBT Practitioner.
Training, qualifications & experience
I am currently working in a Family Assessment Unit where I provide 1-1 counselling for parents.
I have also worked in a Drug and Alcohol Rehabilitation Centre providing counselling for adults with addictions. I have experience in working with mental health and learning disabilities.
Level 2 in Listening Skills
Level 3 in Counselling Studies
Level 4 Diploma in Therapeutic Counselling
Level 5 Diploma in Cognitive Behavioural Counselling
Certificate in Bereavement with Cruse
Certificate in Counselling, Record Keeping and Pre-Trial Therapy.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
I provide a 30 minute phone assessment for free.
£35 per full hour session.
Students, people with Learning Disabilities or people receiving state benefits will get a 25% discount.
A BIT ABOUT ME
I am a 30 year old female. I started my counselling career when I was a single mother of 20 years old.
My most difficult life event was caring for my parents. My father died of Motor Neurones Disease and 3 months later my mother died from Cancer. I feel that it is important to tell you this as many people might think "she is only 30, what does she know?" I know that life can be hard. It will throw curve balls at us, sometimes when we least expect it. I have felt grief, pain, shame, regret, disappointment, anger and more. I used to wonder "how will I cope with this?" Sometimes it feels that there is no light at the end of the tunnel. I strongly believe that it helps to talk to someone who will really listen to our story. Someone who will not judge you, and help you sift through your thoughts. Someone who will follow your lead and allow you to express your feelings, worries, anger, concerns. It can be really scary talking to someone who you don't know and it takes huge amounts of courage to take the first step.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client