About me
You may be feeling overwhelmed, stuck, or unsure of how to move forward. Perhaps you are suffering from anxiety, depression, or burnout and it is starting to take over your life. You might be navigating the challenges of ADHD, autism or other neurodivergent experiences, or working thought the impact of trauma, PTSD or grief. Sometimes life can feel like carrying on is too much. No matter what part of life you are in, or what roles you carry - I offer a safe, non-judgemental space to work through your concerns and find the support that you need.
I work Integratively, which means I draw from different approaches to meet your unique needs rather than taking a one-size-fits-all path. I draw upon CBT, grief therapy and trauma informed support to help with anxiety, depression and healing from difficult experiences. My practice is autism and ADHD informed.
I know reaching out for support can feel overwhelming, but you don't have to go through this alone. If you are ready to take the first step, I would be honoured to walk alongside you as you begin your journey towards healing and personal growth.
Training, qualifications & experience
Qualifications
- Level 2 in Listening Skills
- Level 3 in Counselling Studies
- Level 4 Diploma in Therapeutic Counselling
- Level 5 Diploma in Cognitive Behavioural Counselling
- Advanced Certificate in Clinical Supervision, Including Online
and Telephone Working - Certificate in Working Therapeutically with Autistic Clients
- Certificate in Bereavement with Cruse
- Certificate in Counselling, Record Keeping and Pre-Trial Therapy.
Experience
- Drug and Alcohol Rehabilitation
- General Mental Health - anxiety, depression, OCD
- Self-esteem, self-worth and confidence
- Parent Assessment
- Bereavement
- Trauma - PTSD, cPTSD
- Personality disorders.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
£50 per 50 minutes online session.
When I work
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