About me
Welcome to my profile!
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
I understand the importance of finding the right therapist, so below is a bit about myself, about my approach, and about my training. If what you read resonates with you, please feel free to contact me to arrange an introductory session. This session would allow us to explore your concerns, understand your needs, and decide if we are a good fit to work together.
A bit about how I work…
My approach is holistic and integrative, which means I draw on techniques and concepts from different therapeutic modalities that suit your individual needs and your unique personal circumstances and goals.
I subscribe to both humanistic and scientific-basis therapeutic approaches, valuing the importance of empathy, compassion, and the therapeutic relationship, while also integrating evidence-based practices grounded in psychological research. Additionally, my approach is flexible but structured, agreeing on clear therapeutic goals.
Training, qualifications & experience
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Registrant with the National Counselling & Psychotherapy Society (NCPS), as well as an Associate Member with The Chartered Institute of Personnel and Development (CIPD).
I have extensive training in Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT). As part of my training, I also learned how to integrate techniques and concepts from different modalities such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness, Hypnotherapy, EMDR and Solution Focused Therapy (SFT). I hold the following qualifications:
College of Cognitive Behavioural Therapies - CCBT, London
- Advanced Diploma in Integrative CBT/REBT
- Advanced Diploma in CBT and Rational Emotive Behaviour Therapy (REBT)
- Diploma in CBT and Rational Emotive Behaviour Therapy (REBT)
- Certificate in Counselling Skills and Ethics
Birkbeck, University of London
- Master of Science (MSc), Human Resources Development and Consultancy
- Post Graduate Diploma, Management
- Certificate of Higher Education in Management
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Additional information
My fees are £70 (individuals) for weekly session.
When I work
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Further information
I offer both online and face-to-face sessions in Stoke Newington, north London.
Sessions last approximately 50 minutes.
