About me
Change starts with one honest conversation… are you ready to take that first step?
Therapy offers a space to pause, reflect, and make sense of what’s going on beneath the surface. Together, we can build awareness, strengthen your resilience, and develop practical tools to support meaningful, sustainable growth.
Together, we’ll gently explore the thoughts, feelings, and patterns that may be affecting your wellbeing and day-to-day life.
What’s been weighing on you lately? And what might life feel like if things began to change?
At the heart of my work is connection and trust. You’re not broken you may just be feeling overwhelmed. Together, we can begin to untangle things and help you rediscover a sense of balance, clarity, and control.
I currently offer face to face and online 1:1 counselling and clinical supervision. My approach is collaborative, integrative and tailored to you because your story, your pace, and your goals truly matter, your sessions, your time to be truly you.
What would it mean for you to feel supported, understood, and more like yourself again?
Your story matters. Healing can begin when it’s finally heard.
If you’re wondering whether I might be the right fit for you, why not reach out? We can have a relaxed, no-pressure conversation and explore what you need.
Training, qualifications & experience
I am an experienced therapist , supervisor, trainer and group facilitator with over 7 years experience. Qualifiying in 2019 I have experience in working with individuals, couples, families and group facilitation using different approaches such as Person centred, Psychodynamic, Cognitive Behavioural Therapy(CBT) Dialectical Behavioural Therapy (DBT) amd Transactional Analysis (TA).
I support clients through a wide range of life challenges from addiction (personal and within families) OCD behaviours, depression, anxiety, low self esteem, bereavement, Menopause, abuse, anger management, self harm, low self confidence, Trauma and relationship issues, ADHD, Autism, panic disorders, family issues, phobias, feeling sad, anger issues and much more.
Whatever you’re facing, you don’t have to do it alone. What’s been feeling most difficult for you lately—and what kind of support would make a difference right now>
No two journeys are the same—so what’s yours?
Training, qualifications and experience
NCFE Level 2 Integrative Counselling
NCFE Level 3 Integrative Counselling
Foundation Degree Counselling
BSC (Hons) Integrative Counselling
DBT Training
ASIST Suicide Training
Addiction
Trauma
Dual Diagnosis
Neurodiveristy Training
NCFE LEvel 3 Assessor Training
Mental Health First AId
Mental Health Crisis and De-escalation
Compassionate Enquiry training
Health and Social Care Level 5
Thank you for taking the time to read my profile. I welcome any questions and look forward to the possibility of working with you.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
Single 50 minute 1:1 session clients £55.00
Couples £70
Supervision Qualified: 90 minute session £70.00
60 Minute session £55.00
When I work
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Flexibility available with online sessions - please send an email enquiry
Further information
Meaningful, lasting change is closer than you might think. Starting therapy can feel like a big step but it’s also a powerful investment in yourself and your future.
Imagine having a space where you can gain clarity, feel more emotionally resilient, and truly understand yourself on a deeper level. Together, we’ll create practical tools and insights to help you navigate life’s challenges with greater confidence, purpose, and ease.
What would it feel like to move forward with more clarity and self-trust and could this be the moment you choose to begin?
