About me
Hello, I'm Eniko Paparo, a fully qualified (BA Hons), accredited and insured Integrative, Holistic and Spiritual Counsellor.
I believe that everyone deserves a safe, supportive space where they can feel truly heard, understood, and accepted. My aim is to offer a warm and compassionate therapeutic relationship in which you can explore whatever is weighing on your mind, free from judgement and at a pace that feels comfortable for you.
With over five years of experience supporting people through a wide range of emotional and personal challenges, I have worked within charitable organisations and currently provide talking therapies within an NHS Foundation Trust. I work in accordance with the British Association for Counselling and Psychotherapy (BACP) Ethical Framework, ensuring that your wellbeing, confidentiality, and safety remain at the heart of our work together.
As an integrative counsellor, I tailor therapy to your individual needs, drawing on a range of therapeutic approaches. My holistic perspective recognises the connection between mind, body, emotions, and spirit, and for those who wish to, I offer space to explore the spiritual aspects of their journey alongside their emotional wellbeing.
Whether you are navigating anxiety, low mood, trauma, relationship difficulties, loss, low self-esteem, or the lasting effects of a challenging upbringing, I will walk alongside you with warmth, empathy, and understanding. Together, we can explore what has shaped you, gain a deeper understanding of yourself, and help you move towards healing, self-acceptance, and a more fulfilling life.
Throughout my career, I have worked within trauma-focused organisations and victim support services, providing therapeutic support to individuals affected by rape, sexual abuse, childhood sexual abuse, domestic violence, bereavement, anxiety, depression, and complex trauma. My practice is grounded in a trauma-informed approach, recognising the impact of adverse experiences on emotional wellbeing and recovery.
I have undertaken specialist training in Trauma-Informed Practice, Trauma, the Brain and Recovery, The Advanced Flash Technique, Stabilisation, DBT Skills, ASIST Suicide Intervention, Mindfulness and Grounding Techniques, and Working with Voices. I also have experience supporting clients with worry management, nightmares and dreams, resilience building, and personal development through life coaching.
My professional background includes working with diverse and complex client groups, including survivors of abuse, individuals affected by substance and alcohol misuse, people involved with the criminal justice system, and those experiencing significant mental health challenges. Additional training includes Domestic Abuse Perpetrator Engagement, Sex Offender Awareness, MAPPA, Children and Young People's Mental Health, and Dementia Awareness.
I am committed to providing a safe, compassionate, and non-judgemental therapeutic environment where clients can explore their experiences, develop resilience, and work towards meaningful and lasting change. I offer counselling both face-to-face and online/telephone, adapting my approach to meet the individual needs of each client.
Training, qualifications & experience
I have extensive experience working with trauma and its lasting impact on emotional wellbeing, relationships, self-esteem, and daily functioning. My approach is trauma-informed and includes supporting clients to understand and process the effects of adverse life experiences in a safe and compassionate environment. I also work with inner child healing, helping clients explore how childhood experiences, unmet emotional needs, and early attachment patterns may continue to influence their thoughts, feelings, and behaviours in adulthood. Through this work, clients can develop greater self-awareness, self-compassion, and healthier ways of relating to themselves and others.
- Trauma and Complex Trauma
- PTSD and Trauma Recovery
- Inner Child Work
- Childhood Sexual Abuse
- Sexual Violence and Rape Trauma
- Domestic Abuse Recovery
- Attachment Difficulties
- Self-Esteem and Self-Compassion
- Anxiety and Depression
- Bereavement and Loss
- Relationship difficulties
- Mindfulness, Grounding and Emotional Regulation
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Life Coaching and Personal Development
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£30.00 - £50.00
Concessions offered for
Additional information
Standard Fees
Clients may choose a fee that is affordable to them within the following range:
£35-£50 per 60-minute session
Concessionary Fees
A reduced rate of £25-£30 per session may be available for:
- Young people
- Clients receiving Universal Credit
- Clients experiencing financial hardship
Evidence of eligibility may be requested, including:
- Universal Credit award letters or statements
- Evidence of means-tested benefits
- Student identification
- Other documentation demonstrating financial hardship
All information provided will be treated confidentially.
Payment Terms
- Payment must be made by bank transfer
- Payment must be received by the night before the scheduled session
- Appointments are only confirmed once cleared funds have been received
- Sessions may be postponed or cancelled if payment has not been received by the agreed deadline
Block Booking Discounts
- Clients may choose to purchase a block of sessions at a discounted rate
Standard Block Booking
- 5 Sessions: £150
- Concessionary / Young Person Block Booking
- 5 Sessions: £120
Block Booking Terms
- Full payment must be received before the first session
- Block bookings are subject to the same cancellation policy
- Sessions cancelled with less than 24 hours' notice will be deducted from the prepaid package
- Block bookings are non-refundable once counselling has commenced, except in exceptional circumstances at the counsellor's discretion
- Block bookings should be used within an agreed timeframe
When I work
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