About me
I understand how difficult it can be to reach out - finding the right words, feeling worthy of help, or even knowing where to begin. I’ve been in that same seat, and taking the first step is incredibly brave.
My approach is warm, intuitive, and calmly paced. I offer a space where nothing is too much, and nothing needs to be hidden. Together, we can explore what feels heavy, what’s been buried, and what might be ready to shift.
I am a qualified therapist supporting adults navigating anxiety, low self-worth, trauma, and the often unspoken complexities of life. As someone who is late-diagnosed with ADHD, I have lived experience of neurodiversity and understand the unique challenges it can bring. I offer guidance and support for those exploring their own neurodivergent identity, managing ADHD, or simply seeking a space that understands how your mind works. I also offer couples counselling and work with those who are currently going through, or have been through, divorce.
I offer face-to-face sessions in my counselling studio in Grantham, as well as remote and email sessions. My practice draws from person-centred counselling, incorporating psychodynamic and CBT approaches, tailored to your individual needs. Whether you want to understand long-standing patterns, manage neurodiverse challenges, or simply have a space to be heard, therapy can offer a gentle and powerful way forward.
If something here resonates - even a quiet sense that things aren’t quite right - you are not alone. Reaching out can feel daunting, but it is a brave first step. If you’re ready, or just curious, I would be honoured to hear from you. We can begin gently, with no pressure - just a space to be met and truly heard.
Training, qualifications & experience
Level 5 diploma in Psychotherapeutic Counselling.
Diploma in Couples Counselling.
I have worked with Neurodiverse clients, divorced/separated clients, trauma-based clients, PTSD, anxiety, depression, self-worth, and low-esteem.
I use various modalities in my therapy, such as psychodynamic, CBT, and Gestalt. These are focused through person-centred therapy, because you should be the leading voice in the space.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
If you'd like to book a block of 4, I offer a discount to £50 an hour.
I offer a concessionary rate for students and for those on a low income, but will need proof such as a student ID or a letter from DWP.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I am fully insured and am an accredited member of the NCPS. I am happy to show my certification on request.
