Emma Farrell, Dip Couns, Registered MBACP
The Centre Mind Body Spirit
Farthing Corner Motorway Services Area
Does life feel overwhelming or out of control? Feeling stuck and want a more fulfilling future?
I offer a confidential and safe therapeutic environment for you to explore and process the difficulties you are facing, at your own pace. Counselling focusses on your future and moving past any blocks that prevent you from living your life how you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation. This provides the opportunity to gain a deeper insight and understanding of yourself as well as your current challenges. I offer both long and short term counselling and can usually see you within 4 days. We will regularly discuss your journey to check that you are still gaining what you require from counselling.
I place great value and importance on the client counsellor relationship and provide a non-judgemental holding space, promoting self-reflection and growth. This, in my experience as both client and counsellor, is one of the most important factors in successful therapeutic change. We will work collaboratively with the material you bring and you will be in control of your journey.
Your starting point and end goals are unique as your difficulties affect you in an individual way. With this in mind my approach is flexible and will be tailored to your needs, respecting both you and your goals. Change is facilitated in many ways, with an overall aim of reducing emotional distress and developing healthy coping mechanisms leading to a more fulfilling future.
What to expect from your 1st session
Making the decision to engage in counselling can be anxiety provoking and daunting. I aim to make this process as simple and stress free as possible and provide a safe environment for you to explore your feelings. Your first session will enable us to look at your reasons and goals for attending counselling. During this time, you can ask any questions or discuss any fears that you may have about the counselling process. After your initial session, you are welcome to book further sessions or take some time to reflect on your experience and decide if counselling with me is something you wish to engage in.
Please do not be put off if you are not certain of your end goals. Counselling is a fluid process and goals can often change, however these become apparent throughout the counselling process.
Training, qualifications & experience
Diploma in Integrative counselling (Inter-Psyche)
I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and therefore work within their ethical and professional framework.
My experience has been gained in a variety of settings including charities, inpatient mental health, drug and alcohol rehabilitation services and private practice. Within these settings, I have worked with a wide variety of presenting difficulties.
I specialise in addictions and have experience of working with carers affected by their loved one’s substance use.
I also work as a Child and Young Adults counsellor and can work creatively with both children and adults.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
I offer sessions weekly or bi-weekly. The cost per session is £35 payable by cash or card.
If making phone contact feels too difficult then please contact me by email / text.
My voicemail is confidential so please leave a message and I will get back to you. Please advise if I am able to leave a message for you.
Off road parking.
Easy access from the M2 and A2.
I hold a full enhanced DBS and professional indemnity insurance.
Disabled access available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday and Friday evenings. Tuesday, Thursday and Saturday daytime and evening sessions.
Types of client
|Employee Assistance Programme|