Emma Dunn MBACP (Accredited) Registered Counselling & Psychotherapy

About me

Hello, I am Emma and have worked helping people with their mental and physical health needs all my career. Since 2013 this has been as a counsellor and psychotherapist, working from offices in Brighouse and Huddersfield.
I support people as they try to get to grips with emotional distress, and what is causing their depression, anxiety or anger.
I  work with you as you begin to experience how counselling can help you.
I specialise in anxiety, eating disorders, depression, mindfulness and self esteem issues.
I am trained to work with gamblers and those affected by gambling. This can be done through http://www.gamcare.org.uk/support-and-counselling

I have received training in dissociative disorders.
I offer Mindfulness workshops for 4-6 people, these can be an introduction to Mindfulness,  Mindful eating, or understanding stress and anxiety or bespoke for your friends, business or employees.

I am trained to teach MBSR

Key areas -

• Anxiety and stress
• Panic attacks
• Depression
• Anger
• Gambling addiction
• The emotional fallout of physical and emotional abuse
• Self esteem
• Over and under eating
• Feeling 'lost' and without purpose

You may feel your concerns don't have a label, I offer a confidential, non-judgemental space to explore conflicts and dilemmas you might have with life's choices.
I see people who struggle with issues relating to food, over or under eating, whether you are overweight, underweight or of normal weight I explore why food has become more than physiological nourishment.
I incorporate in my work issues of self esteem, social conformity and body image as well as powerful emotions and detrimental behaviours. I am an integrative counsellor and work in a way that will suit us both.

Counselling can be for anyone who wants space to think and reflect, it can provide a non-judgemental opportunity to work through problems and decisions. It can be used to understand depression, and anxiety and provide tools to help overcome these.

I am trained in the use of Mindfulness, which can be used for a variety of mental health issues.

My website will provide you with more information, or ring for a chat.