I provide a professional Psychotherapy, Counselling or Psychosocial Occupational Therapy Service. I have been privileged to work with many people who have felt overwhelmed, lost or stuck at times in their life. We can all feel vulnerable and it is not uncommon to experience an array of different symptoms, unhelpful behaviours or lack of confidence. Working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing.
I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours.
Based in London and Birmingham, I offer a Psychotherapy, Counselling or Psychosocial Occupational Therapy service dependent on your unique needs. My current areas of specialism include anxiety, depression, eating disorders, low self-esteem, anger and relationship issues.
Training, qualifications & experience
I have over 8 years of study and practice working with clients in both the NHS and Private Health Care Settings. Apart from my private practice, I have worked in various mental health settings including General Acute Psychiatric Hospitals (NHS), Community Mental Health Teams (NHS), Crisis/ Home Treatment Community Teams (NHS) and an Eating Disorders Inpatient Unit (The Priory Group). My practice originates from an understanding of the positive impact the therapeutic relationship can have on experience and a desire to enable people to develop their self-awareness, explore their sense of purpose and connect to the things that are important to them.
- BA Hons English Literature Cardiff University.
- BSc Hons Occupational Therapy Coventry University.
- Graduate Certificate in Psychotherapy Birmingham City University.
- Post Graduate Certificate in Psychotherapy Birmingham City University.
- MSc Integrative Psychotherapy Birmingham City University (currently studying).
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Bipolar disorder
- Career counselling
- Eating disorders
- Emotional abuse
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Maps & Directions
Type of session
|Face to face counselling:||Yes|