Emily Cole
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This professional is available for new clients.
This professional is available for new clients.
About me
As a mindfulness-based relational psychotherapist, I support my clients to meet life's challenges and appreciate its gifts. In therapy, you are supported to turn towards what hurts in order to reconnect with a sense of wellness and freedom within yourself. I offer a dynamic therapeutic relationship where we dive into this process together. As a therapist, I value the simple act of sitting down with my clients each week, connecting with them however they are in that moment. Over time, I get to witness my clients develop a truer, kinder relationship with themselves. It's incredibly rewarding to journey with someone as this inner change is reflected out into their life.
What I help with:
The clients I work with come to therapy for a variety of reasons. They may be struggling with depression, anxiety or low self-esteem. Many are learning about their neurodivergence and discovering how they can best support themselves and to grow. Others may feel caught in repetitive, unhelpful patterns or face difficulties in important relationships. Some are navigating grief after a significant loss, . Many are adapting to major life transitions, exploring identity questions and neurodivergence, or processing trauma and traumatic events.
Who I work with:
I work with individuals of all ages, from a wide variety of lives and backgrounds. My practice affirms diversity, including neurodivergence, gender, sexuality and relationship styles. I have particular experience working with ADHD clients and individuals from the LGBTQA+ community.
If you're interested in starting therapy, I invite you to book a free consultation by emailing me today.
Training, qualifications & experience
I am qualified in Mindfulness-Based Core Process Psychotherapy which I obtained with the Karuna Institute. This is a trauma-informed relational, psychodynamic, and somatic approach. Additionally, I am informed by Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
I also have a BPS recognised MSc in Psychology and an AFT recognised Foundation Level qualification in Systemic Family Practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£80.00 per session
Free initial telephone session
