About me
Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place to lay it down, look at it together, and begin to make sense of it.
I’ve been working in mental health for over a decade, starting out at the Sangam Foundation and CPPD’s counselling service in North London. Since then, I’ve built a private practice that supports people through the quiet struggles and loud storms of life—whether that’s grief, depression, relationship difficulties, or the kind of anxiety that makes even small tasks feel enormous.
My approach is integrative, which means I work with different therapeutic approaches depending on what is necessary during the process. I draw from psychodynamic, humanistic, and CBT models, adapting our sessions to suit your pace and your story. Some days we might focus on practical tools; other days we’ll sit with the deeper stuff—memories, patterns, or emotions that are hard to name.
Therapy with me isn't about quick fixes - it's about creating a space where you can be honest, even if that honestly feels messy or difficult. That's where change begins.
If you’re curious about working together, I offer a free 20-minute video or phone call. It’s a chance to talk, ask questions, and see if it feels like a good fit.
Training, qualifications & experience
Post-Graduate Diploma in Humanistic integrative Counselling, 2017; Certificate in Cognitive Behavioural Therapy, 2016; Certificate in Psychiatry, Psychopathology and Psychodynamics, 2016; Certificate in Humanistic Counselling, 2014, CPPD. BA(hons) - London Metropolitan University.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Health Insurance/EAP
Additional information
To schedule a session - Email me
