About me
At some point in life, many of us end up asking difficult questions: Who am I? What matters to me? Why am I struggling? How do I move forward?
Whether you are facing burnout, grief, anxiety, a life transition, relationship difficulties or a loss of purpose. I offer a supportive space to explore what it means for you. My aim is not simply to help you cope but to help you understand yourself more deeply and apply this awareness practically. This is to create a life that feels meaningful, authentic and true to who you are.
Some areas that I can help with:
- Purpose and meaning
- Identity and authenticity
- Change and uncertainty
- Burnout and overwhelm
- Anxiety and self-pressure
- Relationships and connection
- Grief, loss and trauma
- Addiction Recovery and personal growth
Over the past 10 years, I've worked with people from a wide range of backgrounds, experiences and circumstances. This means you don't need to worry about shocking me or being judged. You don't need to censor yourself. Many people arrive feeling overwhelmed or concerned about what their thoughts and feelings might mean.
My job is not to decide whether you are 'mad'; it's to help you understand yourself and your experiences in a safe and honest way.
Sessions:
Standard - £45 (50 mins)
Concessions - £40 (50mins)
Block booking 6 Sessions - £240(£40 payment plan per session)
You can choose to start with weekly, fortnightly or monthly sessions.
If you prefer a longer session this can be an one-off or monthly - £60 (90 mins)
About Me
My experience is varied and shaped by working within many different cultures and communities such as in India, South Africa, Botswana, and New Zealand. I have supported people in criminal justice settings within prison, mental health services, and addiction recovery. Alongside this, I also provide wellbeing support and training for employees within the third sector.
What this experience points to is that wherever you have come from and whatever you carry, all parts of you are welcome. Your culture, identity, doubts, and emotions. You don’t need to have everything figured out before you begin.
If you’re ready to take a step together, I would be glad to walk alongside you.
Training, qualifications & experience
Diploma in Therapeutic Counselling Level 4
Motivational Interviewing
AET Level 3
SMART Recovery Facilitator
IACT Facilitator
ASIST (Applied Suicide Intervention Skills)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 - £60.00
Concessions offered for
Health Insurance/EAP
Additional information
Block bookings of 6 sessions will be £40 per session.
Talk to me about your unique situation and concessions can be applied.
When I work
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