This professional is available for new clients.
This professional is available for new clients.
About me
Whatever is bothering you ... it matters. If it's causing you sleepless nights, it's a problem.
Hello, I'm Del and at Best Self Therapy I can offer you a safe and supportive space, along with a no-nonsense grounded approach to therapy. A judgement-free zone with plenty of empathy ... meeting you where you're at right now in your life.
Please don't think your issue might not be important enough, not big enough, or serious enough to bring to therapy - actually talking about it and getting it out of your head really can help. It's better to catch it early than wait for it to become a crisis.
Whether it's something that's happened in the past, something that's going on now, or you just wanting to be more self aware - to understand you, and why you do the things you do - let's work together and try and unravel it all.
So if you're ready to explore your thoughts, emotions and behaviours - whether you're struggling with anxiety, depression, trauma, menopause, grief or relationship issues - if you'd like the experience of really being listened to by someone on your side.
Take that first step towards seeking help, it is a courageous decision and can be quite daunting, but if you're ready to embark on this journey, please reach out to me for a free initial consult chat. Let's see where we can go form there.
Options for therapy with me:
- In-Person - ✨ Therapy Room in Argyle Street, Birkenhead, Wirral, England
- In-Person - 🌿 Walk & Talk Therapy outdoors at various beautiful locations on the Wirral Peninsula
- Online - 🎧 via Zoom, wherever you are located.
- Short term therapy, long term therapy & single session therapy are available. Individuals or Couples.
Training, qualifications & experience
- Diploma in Integrative Counselling (L5)
- Diploma in Drug & Alcohol Counselling (L5)
- Diploma in Clinical Hypnotherapy (practitioner L4)
- BSc (Hons) Psychology & IT
- Living works Applied Suicide Skills Training (ASIST) and safeTALK trained - Suicide First Aider
- volunteer one afternoon a week at a Liverpool based suicide intervention/prevention & postvention project counselling adults 18A+ who are in suicidal crisis
Fully insured / Enhanced DBS / MBACP 403711
Individuals or Couples Counselling Available via Zoom or In-Person
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £75.00
Additional information
Free 20 minute chat beforehand - no pressure, won't cost you anything and you can ask me any questions you might have about me and my therapy sessions.
Individual sessions £55
Couples sessions £75
When I work
Flexible working hours - morning, afternoon and evening with some weekend ones
✨ Therapy Room & Walk & Talk sessions … Wirral Peninsula
✨ Zoom … wherever you are!