Hello and warm welcome to you.
Sometimes you may go through difficult life experiences that bring up all kinds of feelings such as, feeling sad, lonely, anxious or depressed. Or you may have been feeling a certain way for a while and don't you know why. Your emotional well-being is the foundation to how you feel about yourself and how you show up in your life. Whatever you are feeling/experiencing is valid and has meaning, and I want to support you in your struggles, and help you live a more fulfilled life.
How I work
Building a relationship with you based on trust and acceptance, where you are deeply heard and respected, is important for any change to occur. I will be guided by you and be with you in what you are feeling/experiencing, helping you to find a way through, that feels right for you.
How I can help
In working together, I draw upon a range of orientations and creative methods, combining the mind and body. My way of working involves enabling you to explore what is going on for you and why with no judgement; helping you to gain a better understanding of yourself, how your past may be impacting your present, and discover your potential. I also offer tools such as meditations and breathing techniques, so that you feel grounded and calmer, going forward in your life.
I have experience in depression, anxiety, addictions, relationship issues, including difficult family or work dynamics; as well as grief and loss, and childhood trauma. I also offer a warm and welcoming space for the LGBTQ community.
I worked as a market and social researcher for over 10 years, and come from an Asian background. I love being in nature and the spirit animals.
Please feel free to contact me for an initial chat, and to ask any questions.
I look forward to hearing from you.
Training, qualifications & experience
- Diploma in Counselling and Psychotherapy - CCPE
- MA Children's Rights - UCL Institute of Education
- BA (Hons) Psychology - University of Sussex
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £60.00 to £80.00
Free initial telephone session
Concessions offered for
I offer online and in person sessions.
Fees £60-80 depending on your circumstance.
Small concessions are available.
I offer sessions starting from 10am - 8pm. Last session at 8pm.
I also offer sessions on Saturdays from 10am - 2pm. Last session at 2pm.
I am only offering online sessions at present. Face-to-face sessions will be reviewed in the coming months.