About me
Looking for support can feel overwhelming, but you don't have to navigate things on your own. My name is Deborah, and I work with adults and young people (16+), offering one-to-one therapy, both face-to-face and online, as well as small group sessions.
Whether you are dealing with constant worry, feeling overwhelmed by stress, or find yourself trapped in cycles of low mood and low self-esteem, I am here to help. I also provide a gentle, supportive space for those carrying the weight of grief, managing difficult emotions like guilt or shame, or feeling strained by relationship pressures.
How we will work together - much of my work uses Cognitive Behavioural Therapy (CBT). Simply, CBT helps us look at the thought habits that keep you feeling stuck or overwhelmed. When we learn to spot and reframe those thoughts, it changes how you feel and behave, making big, scary problems feel much smaller and easier to handle.
Depending on what you need, I also bring in other flexible approaches focused on self-compassion and practical solutions.
What to expect - Healing starts with being genuinely heard. I offer a safe, confidential space where you can bring your honest self without judgement. Together, we'll make sense of what you're going through and build realistic, practical tools so you can feel back in control of your life.
Next steps - I offer a free 30-minute informal introductory call before our first meeting. We'll talk through what you're facing, answer your questions, and see if working together feels like the right fit. Just bring yourself, and we will figure it out together.
You can find out more about me at: www.acrewoodcounselling.com
Training, qualifications & experience
- SCOTACS Diploma in Counselling & Groupwork, with a CBT Approach
- COSCA Certificate in Counselling Skills
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Additional information
- Individual face-to-face and online sessions are priced at £50.00 for 50 minutes
- Please contact me directly for group work prices
Further information
Professional Standards - I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere strictly to their Ethical Framework for Good Practice. I hold full professional indemnity insurance, an up-to-date PVG (Protecting Vulnerable Groups) certificate for Scotland, and operate a secure, confidential service.
Location & Accessibility (Paisley):
- Face-to-Face: My physical practice is based in a quiet, comfortable, and confidential space in Paisley, Renfrewshire.
- Transit & Parking: The location is easily accessible by local bus routes and train links. There is convenient parking available on-site.
- Online: For remote sessions, I use a secure, encrypted video platform. You will simply need a private space where you won't be interrupted and a stable internet connection.
Group Sessions - Alongside one-to-one therapy, I facilitate small, supportive group sessions focused on building shared CBT tools for managing stress and practicing self-compassion. Groups are strictly limited to a small number of participants to ensure the environment remains safe, unhurried, and comfortable for everyone.
If you would like to find out more, please visit my website at www.acrewoodcounselling.com
