About me
Are you feeling anxious, low, overwhelmed, or unsure why you're struggling?
Perhaps you've reached a point where simply getting through each day feels exhausting. You may find yourself overthinking everything, struggling to switch off, or feeling emotionally drained without fully understanding why. Maybe you've spent years putting everyone else's needs before your own, leaving you feeling lost, disconnected, or unsure who you are anymore.
It may be that something has happened recently, or perhaps experiences from the past continue to affect how you think, feel, and relate to others. You might notice patterns in your relationships, feel constantly on edge, battle low self-esteem, or carry a sense that you're never quite good enough. Whatever has brought you here, you don't have to face it alone.
I offer a safe, confidential, and non-judgemental space where you can slow down, feel truly heard, and begin to make sense of your experiences at your own pace. Together we can explore what's beneath the surface, helping you understand yourself with greater compassion and discover a way forward that feels right for you.
Training, qualifications & experience
I hold a First Class Honours Degree in Counselling and Psychotherapy and bring a compassionate, person-centred approach to my work. I have supported clients through a wide range of challenges, including:
Anxiety
Depression
Borderline Personality Disorder (BPD/EUPD)
ADHD / ADD
Childhood sexual abuse
Emotional and physical abuse in childhood
Domestic violence
Addiction (individual and group work)
Self-harm
Suicidal ideation
Coercive control
Loss and bereavement
I am also a qualified EMDR practitioner, having completed EMDR Europe Accredited Training, and I am a member of EMDR UK. EMDR is an evidence-based therapy that can be highly effective for trauma, PTSD, anxiety, and distressing life experiences.
I have experience working with both adults and young people, and I tailor my approach to meet each individual’s needs, always working at your pace.
Qualifications
BA (First Class Honours) in Counselling and Psychotherapy
Qualified EMDR Therapist
Diploma in Supervision
CPCAB Diploma in Therapeutic Counselling
CPCAB Diploma in Counselling Children & Young People
Advanced Certificate in the Application of Polyvagal Theory in Counselling & Psychotherapy
I am committed to ongoing professional development and regularly engage in CPD (Continuing Professional Development) to deepen my understanding and enhance my practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I offer a free 30 minute consultation to make sure we are a good match and to decide which medium will work best for your sessions.
Individual counselling sessions are 50 minutes and the fee is £60.
Couples counselling sessions are 60 minutes and the fee is £100.
Supervision starts from £50
When I work
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