About me
Whether you’re struggling with anxiety, grief, depression, relationship issues, or simply feeling a bit lost and need help re-orientating, I offer a space to examine what’s going on beneath the surface.
I create a warm, inclusive, and reflective environment to slow down and make sense of things, with curiosity, not judgment.
My approach is integrative (drawing upon different theories) and rooted in the belief that meaningful change begins with understanding. Together, we’ll explore not just what’s happening, but how it feels and how that might connect to earlier experiences, internal patterns, and your deeper sense of self.
You don’t need to have it all figured out to begin. You just need to be curious and commit to yourself.
Some clients work through their presenting issue(s) in a matter of weeks others decide to explore additional areas too and stay a little longer.
Training, qualifications & experience
Training:
- Foundation training: Minster Centre 2012.
- Diploma in Counselling and Psychotherapy: Centre for Counselling 2018.
- Membership: Registered Member, British Association for Counselling & Psychotherapy.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
I charge £60 per session in person or online.
Further information
The first steps into therapy aren’t always easy. They can bring feelings of vulnerability, uncertainty—even shame.
But many people find the first session brings a sense of relief. It can be cathartic simply to speak things out loud, and to begin.
This initial session is a space for you to share what brings you to therapy, and to get a feel for how we might work together.
What matters most is the dynamic between us—whether you feel comfortable in my presence, and whether I feel like someone you can explore things with.
Session length: 50 minutes
Fee: £60
Frequency: Weekly (same day/time each week)
I work in person in Norwich (NR2) and Horsford (NR10), and also offer online sessions.
If you’d like to arrange an introductory session or ask any questions, feel free to get in touch by phone or email.
