About me
Welcome, and thank you for visiting my profile.
When life feels heavy, and you’re feeling anxious, stressed, or unsure how to cope, it’s completely okay to reach out. You’re not alone and support is available whenever you’re ready.
Working with me gives you a safe, confidential space where you can explore your thoughts and feelings without judgment. Many people find that talking things through brings relief and clarity, and counselling can support you in moving forward with greater understanding and confidence.
Every person is unique, and so is the way I work. I tailor sessions to your individual needs using a range of therapeutic tools, always working at a pace that feels right for you. Whether you want to explore a specific issue or simply need a space to feel heard, we will work together to help you gain insight, build resilience, and create positive change in your life.
As a trauma-informed and autism informed counsellor , I bring both professional expertise and genuine empathy to our work together. I also understand how difficult it can be to take that first step because I’ve been there myself.
Appointments are available on Mondays, Wednesdays and Thursdays in Talbot Green and Tuesdays in Bridgend. If you feel ready to take that first step or even if you're just thinking about it please get in touch. I’d be happy to answer any questions and help you get started.
I look forward to hearing from you.
Training, qualifications & experience
Level 4 Diploma in Counselling Skills and Theory
Level 5 Diploma in Therapeutic Counselling
Certificate in Trauma Informed Practice
Certificate in Working Therapeutically with Autistic Clients
Midlife Champion training
SPEAK (Suicide Prevention: Explore, Ask, Keep Safe), training
Safeguarding training
Associate counsellor with Ty Elis Counselling Services - 2023 to 2024

Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
When I work
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